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Arugula smoothie in a jar with a straw and oranges in the background.

Arugula Smoothie with pineapple and oranges

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Allie
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan


This creamy arugula smoothie pairs the peppery greens with oranges and pineapple.  It’s easy to make and only requires a few ingredients.


  • 1 cup fresh arugula
  • 1 cup water
  • 2 oranges, peeled
  • 1  1/2 cups frozen pineapple
  • 1 ripe banana


  1. Add everything to a blender and blend until smooth.
  2. Best served immediately but can be stored for 24 hours.  Give a stir before serving.


If you don’t have arugula on hand, try another green like spinach, kale, or Swiss chard.  Half of the amount of arugula can also be substituted with another green.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: smoothie
  • Method: blender
  • Cuisine: american