Can I serve the BBQ tofu cold?

Yes, the BBQ tofu can be served warm, at room temperature, or chilled. I prefer letting it cool slightly after baking so it doesn't wilt the lettuce. The tofu does firm up after being refrigerated.

Can I use extra-firm tofu instead of super-firm tofu?

Yes, extra-firm tofu works for the BBQ tofu recipe , but you need to drain and press it first to remove excess moisture. I recommend super-firm tofu because it doesn't require pressing. Firm tofu is too soft to tear into pieces, but it may work if cut into cubes instead. I haven't tested the BBQ tofu with firm tofu, so I can't say for sure how well it will work.

Is BBQ tofu salad gluten-free?

It can be made gluten-free by using gluten-free tamari and barbecue sauce. Check the labels of packaged ingredients to ensure they meet your dietary needs.

BBQ Tofu Salad - Three Little Chickpeas

Description

This BBQ tofu salad is loaded with smoky BBQ tofu, black beans, roasted corn, fresh vegetables, and creamy vegan ranch dressing. It’s a flavorful tofu salad for an easy plant-based meal.

Ingredients

Scale

1 BBQ tofu recipe
1 can (15.5 ounces/439 grams) black beans, drained and rinsed
6 to 8 cups shredded romaine lettuce
1 1/2 cups roasted corn, thawed if frozen
2 cups cherry tomatoes, halved
1 English cucumber, diced
1/4 cup red onion, diced or thinly sliced (optional)
4 tablespoons chopped fresh cilantro, for serving
1 vegan ranch dressing recipe, soak cashews ahead of time

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Instructions

Prepare one batch of BBQ tofu according to the recipe instructions. Let it cool before adding it to the salad.
While the tofu bakes, prepare the cashew ranch dressing using pre-soaked cashews.
Divide the black beans, lettuce, corn, cherry tomatoes, cucumber, and red onion into four large serving bowls. Toss with the ranch dressing, then top with BBQ tofu and fresh chopped cilantro.

Notes

Soak the cashews overnight or use the quick method for the ranch dressing.

The dressing can be prepared ahead of time.

We prefer adding the BBQ tofu after tossing the salad with the ranch dressing, but it can also be tossed with the ranch dressing.

Allow hot tofu to cool slightly before adding it to the lettuce.

Store leftover ingredients separately for meal prep.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Dinner
Method: Baking
Cuisine: American