How to sweeten the smoothie?

Using a brown spotted banana will help to naturally sweeten the smoothie. The more brown spots the banana has the sweeter it is, and the banana flavor is more intense. You can also try a pitted date; if the date is firm it may need to soak to soften. A touch of maple syrup will also help to sweeten the raspberry and blackberry smoothie.

The smoothie is too thick?

If the blackberry smoothie is too thick, add a little more dairy-free milk to thin it out.

The smoothie is too thin?

If the smoothie is too thin, try adding more bananas and more frozen berries until the smoothie is thick enough. Another option is to blend in rolled oats, this may change the texture of the blackberry smoothie.

Can I make the smoothie in advance?

It can be made earlier in the day and stored in the refrigerator for later, but after being stored in the refrigerator for 24 hours the vibrant colors fade. Another option is to pre-measure out the berries and spinach, then freeze in a freezer-safe container with or without the banana. Then everything is measured out and ready to go besides the liquid.

Blackberry Strawberry Smoothie - Three Little Chickpeas

Description

A creamy blackberry and strawberry smoothie with spinach that’s ready in minutes.

Ingredients

Scale

1 cup frozen blackberries
1 cup frozen strawberries
1 ripe banana
2 cups fresh spinach
2 cups dairy-free milk

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Instructions

Place all of the ingredients into a blender and blend until smooth. Keep the berries frozen to have a chilled smoothie.
Pour into a glass and enjoy!

Notes

If using fresh berries, use frozen bananas to have a chilled smoothie.
If you are using all fresh fruit it won’t be as thick. Try adding ice cubes to make it cold (this may dilute the smoothie).

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: smoothie
Method: blender
Cuisine: american