Description
This breakfast chia bowl is topped with diced mango, sliced bananas, and a sprinkle of granola for a healthy filling breakfast.
Ingredients
Scale
- 3 tablespoons whole chia seeds
- 3/4 cup dairy-free milk
- 2 teaspoons maple syrup
- 1/3 cup diced mango, fresh or thawed if frozen
- 1 banana, sliced
- 2 tablespoons granola
Instructions
- Whisk the chia seeds, dairy-free milk, and maple syrup together in a container that can be covered.
- Wait 10 minutes and stir the pudding well until there are no clumps. Push down any seeds that are stuck to the sides of the jar. The mango can be added now or added after it has thickened with the rest of the toppings.
- Cover and refrigerator to thicken for at least 3 hours but overnight is best.
- Before enjoying, if the container for the pudding isn't large enough for the toppings pour the pudding into a bowl.
- Add the mango (if you haven’t done so), banana slices, and granola.
Notes
If you’re using frozen mango it can be thawed in the refrigerator overnight, or pop it in the microwave to thaw. If you use the microwave, let it cool before topping the chia pudding.
Use a gluten-free granola to ensure the chia bowl is gluten-free.
- Prep Time: 5 minutes
- soak time: 3 hours
- Cook Time: 0 minutes
- Category: breakfast
- Method: no bake
- Cuisine: american