Description
A flavorful cherry chia pudding with maple syrup and almond extract for a simple, creamy, and healthy breakfast. It’s vegan, dairy-free, plant-based, and oil-free.
Ingredients
- 1/2 cup (70 g) frozen cherries
- 1/2 cup ( 125 ml) dairy-free milk
- 2 teaspoons maple syrup, or to taste
- 1/8 teaspoon almond extract, or to taste
- 3 tablespoons (30 g) whole chia seeds
Instructions
- To a blender, add the frozen cherries, milk, maple syrup, and almond extract. Then, blend until smooth. A small personal blender works best for small single-serving portions.
- Add the cherry milk to a jar or container, then stir in the whole chia seeds.
- Let the chia pudding sit for about 10 minutes, then stir again to separate any clumps.
- Cover and refrigerate overnight. I suggest overnight because some brands I tested with didn’t thicken until the next morning. If your brand gelled quickly, then you may only need to give the pudding a few hours to set.
- Before enjoying, stir the chia pudding. If the chia pudding isn't sweet enough, add more maple syrup, then add any toppings.
Notes
No need to thaw the frozen cherries.
A small personal blender (like a Nutribullet) works best for small single-serving portions.
I tested different brands of frozen cherries, and some brands created a more vibrant color, while others were more gray. I also tested using lemon juice to help retain the color; it did slightly, but it overpowered the almond flavor.
My frozen cherries are sweet, not sour. I didn’t test with sour cherries, so I don’t know how well the recipe would turn out.
Use whole chia seeds, not ground.
Measure the almond extract to make sure you don’t add too much; it can be overpowering.
My bag of frozen cherries weighs 1/2 cup as 70 grams. To get 70 grams, the 1/2 cup is not leveled and is overflowing.
Some brands also thicken more so than others, with one brand, 1/2 cup of milk was a little too thin for my liking, but with another brand, 1/2 cup of milk was perfect. You may need to reduce the milk to 1/3 cup if your brand of chia seeds doesn’t gel as much to have a thicker pudding.
- Prep Time: 15 minutes
- soak time: 8 hours
- Cook Time: 0 minutes
- Category: breakfast
- Method: blender
- Cuisine: american
