Description
This vegan chocolate banana smoothie is creamy, dairy-free, and naturally sweetened with frozen banana and dates.
Ingredients
Scale
- 1 frozen banana
- 2 or 3 soft pitted dates
- 1 tablespoon natural peanut butter, stirred before measuring
- 1 tablespoon unsweetened cocoa powder
- ¾ cup dairy-free milk
Instructions
- Add the frozen banana, soft pitted dates, peanut butter, cocoa powder, and dairy-free milk to a blender.
- Blend until smooth.
- Taste and adjust the sweetness or thickness.
Notes
If your dates aren’t soft enough to smash between your fingers, soak them in the dairy-free milk from the recipe for about 15 minutes to soften. Then add the milk and softened dates to the blender with the rest of the ingredients.
Peel and then slice bananas into quarters before freezing so they’re easier to blend.
Check dates for pits before blending.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Dessert, Snack
- Method: blender
- Cuisine: American
