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Roasted oil-free potatoes on parchment paper.

Oil-Free Oven Roasted Potatoes

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  • Author: Allie
  • Total Time: 45 minutes
  • Yield: 4 1x
  • Diet: Vegan


How to roast potatoes without oil for an easy side dish to almost any meal.


  • 4 medium ((2.2 pounds)(967 g)) russet potatoes
  • ½ teaspoon salt, or to taste
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder (optional)


  1. Preheat the oven to 425˚F (220˚C).
  2. Wash and scrub the potatoes.
  3. Then chop the potatoes into small bite-size chunks, about 3/4-1 inch.
  4. Use a silicone mat or parchment paper so the potatoes do not stick to the cookie sheet.
  5. Add the potatoes to the mat after cutting while they are still damp.
  6. Add the seasonings to the potatoes and toss them to disperse the seasonings.
  7. Roast for 30-40 minutes, or until the potatoes start to brown and parts will puff up.  To check for doneness pierce one with a paring knife, it should give a little resistance and slide off the knife with ease.  Timing will depend on the size of the potatoes.


Don’t overcrowd the potatoes, spread them out in a single layer.

Dice all of the potatoes the same size.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: oven
  • Cuisine: american