Description
Lemon blueberry chia pudding is sweet, creamy, and easy to make for a healthy breakfast.
Ingredients
Scale
- 1/2 cup (70 grams) frozen or fresh blueberries (don’t thaw frozen)
- 1/2 cup (125 ml) dairy-free milk
- 1-2 teaspoons maple syrup
- 1 teaspoon lemon juice
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon (loosely packed) lemon zest
- 3 tablespoons (30 grams) whole chia seeds
Instructions
- To a blender add the blueberries, milk, maple syrup, lemon juice, vanilla extract, and lemon zest. Then blend until smooth.
- Add the blueberry milk to a jar or container with a lid, then stir in the whole chia seeds.
- Let the chia pudding sit for about 10 minutes, then stir again to separate any clumps. Cover and refrigerate overnight.
- Before enjoying, stir the chia pudding, then add any toppings.
Notes
The lemon zest gives the chia pudding a stronger lemon flavor. Use a packed 1/4 teaspoon of lemon zest for a stronger lemon flavor, and use less than 1/4 teaspoon for a milder lemon flavor.
Not all chia seed brands gel well after a couple of hours. If the brand you’re using does you may not have to let them soak overnight.
No need to thaw frozen blueberries.
- Prep Time: 15 minutes
- soaking time: 8 hours
- Cook Time: 0 minutes
- Category: breakfast
- Method: blender
- Cuisine: american