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Pineapple cucumber smoothie in a jar with kiwi.

Refreshing Pineapple Cucumber Smoothie

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5 from 1 review

  • Author: Allie
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan


Refreshing and sweet pineapple cucumber smoothie with kiwi.


  • 1  1/2 cups frozen pineapple
  • 1 ripe banana
  • 1/2 English cucumber, roughly chopped
  • 2 cups fresh spinach or kale de-stemmed and torn into bite-size pieces
  • 1 kiwi, peeled
  • 2 cups cold water or dairy-free milk


  1. Blend: Add everything to a blender and blend until smoothie.
  2. Store: Keep leftovers in an airtight container in the refrigerator and consume within 24 hours of blending.


If your blender doesn’t puree kale very well, try adding the greens and the liquid first and puree, then add the rest of the ingredients.

If you use regular cucumbers, peel and de-seed them before adding them to the smoothie.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: smoothie
  • Method: blender
  • Cuisine: American