Description
A refreshing pineapple cucumber smoothie with kiwi, banana, and fresh spinach.
Ingredients
Scale
- 1 1/2 cups frozen pineapple
- 1 ripe banana
- 1/2 English cucumber, roughly chopped
- 2 cups fresh spinach or kale de-stemmed and torn into bite-size pieces
- 1 kiwi, peeled
- 2 cups cold water or dairy-free milk
Instructions
- Blend: Add everything to a blender and blend until smoothie.
- Store: Keep leftovers in an airtight container in the refrigerator and consume within 24 hours of blending.
Notes
If your blender doesn’t puree kale very well, try adding the greens and the liquid first and puree, then add the rest of the ingredients.
If you use regular cucumbers, peel them before adding them to the smoothie.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: smoothie
- Method: blender
- Cuisine: American
