Description
Pumpkin baked oatmeal is an easy, healthy baked oatmeal made with simple ingredients and warm, cozy spices.
Ingredients
Scale
- 2 tablespoons (14 grams) ground flax seeds (+ 4 tablespoons water)
- 2 cups (200 grams) old-fashioned rolled oats
- 1 and ½ teaspoons pumpkin pie spice
- ½ teaspoon ground cinnamon
- ¾ teaspoon baking powder
- ¼ teaspoon salt
- 1 cup (240 milliliters) unsweetened dairy-free milk
- 1 cup (230 grams) canned pumpkin puree (not pumpkin pie filling)
- ⅓ cup (79 milliliters) maple syrup
- 1 teaspoon vanilla extract
- 1/3 cup (37 grams) chopped walnuts, optional
Instructions
- Preheat the oven to 350 F, lightly grease an 8 x 8 inch baking dish or line with parchment paper.
- In a small bowl, make the flax egg by mixing 2 tablespoons of ground flaxseed with 4 tablespoons of water. Let it sit and gel for 10 minutes while you prep the rest of the ingredients.
- In a large bowl, combine the rolled oats, pumpkin pie spice, ground cinnamon, baking powder, and salt.
- Add the milk, pumpkin puree, maple syrup, vanilla extract, flax egg, and chopped walnuts to the oats and stir well (I reserve a couple of tablespoons of chopped walnuts to sprinkle on top).
- Pour the mixture into the prepared baking dish, and spread it out evenly.
- Bake for 35-40 minutes or until the center is set and the edges have firmed up.
- Let cool for about 10-20 minutes before serving.
Notes
Use ground flax seeds, not whole flax seeds.
I use a glass or ceramic baking dish; if you use a metal one, the baking time may vary.
If using quick-cooking oats, use 2 cups (170 grams); start checking for doneness around 27 to 30 minutes.
Give the oatmeal time to cool; this will also help it firm up slightly more.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: oven
- Cuisine: American
