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Vegan baked pumpkin oatmeal in a white baking dish with chopped walnuts on top.

Pumpkin Baked Oatmeal (Dairy-Free and Oil-Free)


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5 from 1 review

  • Author: Allie
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

Pumpkin baked oatmeal is an easy recipe that uses simple ingredients with warm cozy spices perfect for a fall inspired breakfast.


Ingredients

Scale
  • 2 cups old fashioned rolled oats (200 grams)
  • 2 tablespoons ground flax seeds (14 grams)
  • 1  1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup canned pumpkin puree (240 grams) (not pumpkin pie filling)
  • 1 cup unsweetened dairy-free milk (240 ml)
  • 1/3 cup maple syrup (79 ml)

Instructions

  1. Preheat the oven to 350 F, spray a metal 8 x 8 inch pan with nonstick cooking spray, I don’t find this necessary if I use my glass 8 x 8 inch baking dish.
  2. In a large bowl combine the rolled oats, ground flax seeds, pumpkin pie spice, ground cinnamon, baking powder, and salt.
  3. Add the milk, pumpkin puree, and maple syrup to the oats and stir well.
  4. Transfer to a prepared pan, and bake for 35-40 minutes or until the center is set and the edges have firmed up.
  5. Let cool for about 10-20 minutes before serving.

Notes

Make sure to use ground flax seeds not whole flax seeds.

Give the oatmeal time to cool, this will also help it firm up slightly more.

  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Category: breakfast
  • Method: oven
  • Cuisine: american