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Vegan baked oatmeal with apples on a plate with dairy-free yogurt and sliced apples.

Vegan Apple Baked Oatmeal


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5 from 1 review

  • Author: Allie
  • Total Time: 45 minutes
  • Yield: 6 1x
  • Diet: Vegan

Description

Vegan apple baked oatmeal with fresh apples, applesauce, maple syrup, and cinnamon. An easy, egg-free, oil-free breakfast for meal prep.


Ingredients

Scale
  • 2 tablespoon ground flaxseed (+ 4 tablespoons water)
  • 2 cups (200 g) old fashioned oats or 2 cups (170 g) quick-cooking oats
  • 1  ½ teaspoons ground cinnamon
  • ¾ teaspoon baking powder
  • ¼ teaspoon salt
  • 1  ⅓ cups (315 ml) dairy-free milk
  • ½ cup (120 g) unsweetened applesauce
  • ¼ cup (60 ml) maple syrup
  • 1 teaspoon vanilla extract
  • 1 large apple, diced into ¼-inch pieces (about 1¾ cups)
  • ⅓ cup (37 g) chopped walnuts or pecans

Instructions

  1. Preheat the oven to 350 F (180 C).  Lightly grease or line an 8 x 8 inch glass or ceramic pan with parchment paper.
  2. In a small bowl, make the flax egg by mixing the 2 tablespoons of ground flaxseed with 4 tablespoons of water.  Let it sit and gel for 10 minutes while you prep the rest of the ingredients.
  3. In a large bowl, mix the rolled oats, ground cinnamon, baking powder, and salt.
  4. Add the dairy-free milk, applesauce, maple syrup, vanilla extract, and flax egg to the oat mixture.  Stir until combined.
  5. Fold in the diced apple and walnuts (or pecans).
  6. Pour the mixture into the prepared baking dish and spread it out evenly.
  7. Bake for 35 to 40 minutes with old-fashioned rolled oats, or begin checking around 28 to 30 minutes if using quick-cooking oats. The edges should be firm and the center set but still softer than the edges.
  8. Let the baked oats cool for 10-15 minutes before serving.
  9. Serve warm, at room temperature, or cold.

Notes

Be sure to use ground flaxseed to make the flax egg.

I use a glass or ceramic baking dish; if you use a metal one, the baking time may vary.

Place the uncooked mixture promptly into a preheated oven before the oats start to soak up the dairy-free milk.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: bake
  • Cuisine: American