How to pick a ripe watermelon?

A few tips are to look for a yellow belly, which is a large yellow (not white) patch on one side of the watermelon. Gently knock on the watermelon to hear a hollow sound and sort of feel a vibration, not a thud. The watermelon should have a dull color and feel heavy for its size.

Can I use frozen watermelon?

If you opt for frozen watermelon, then use a fresh banana. Use 1/2 to 2/3 cup of water to thin out, and add more if needed.

Do I need a high-speed blender to make the banana and watermelon smoothie?

As long as your blender can blend a frozen banana, it should work fine.

Why did my watermelon smoothie separate?

Watermelon has a high water content, so the smoothie can separate as it sits. Stir or shake it before drinking, and enjoy it right after blending for the best texture.

Watermelon Banana Smoothie - Three Little Chickpeas

Description

This watermelon banana smoothie is light, refreshing, and made without yogurt or milk. A quick 3-ingredient refreshing vegan smoothie perfect for hot summer days.

Ingredients

Scale

1 1/2 cups (230 grams) diced fresh watermelon
1 frozen ripe banana, peeled and quartered before freezing
2 tablespoons fresh lime juice

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Instructions

Place all of the ingredients into a high-speed blender and blend until smooth.
Taste and adjust for lime juice and sweetness (see notes below).
Enjoy immediately.

Notes

Peel and then quarter a ripe, brown-spotted banana before freezing.

To make the smoothie sweeter, add a soft pitted date or maple syrup. If the date is not soft, soak it in water for at least 30 minutes for a high-speed blender.

Measuring watermelon by volume can vary depending on the size of the cubes and how tightly they fit into the measuring cup. For the most accurate results, measure the watermelon by weight if you have a kitchen scale.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: smoothie
Method: blender
Cuisine: american