PB2 is a brand of peanut butter powder. PB2 contains sugar and salt, while PB2 Pure only contains roasted peanuts. Both are made with roasted peanuts that are pressed to remove most of the oil. The peanut butter powder is lower in fat and higher in protein when compared to regular peanut butter, giving you extra protein in your breakfast.

Where can I find PB2?

It can be found at some grocery stores near the peanut butter or the health food section. It can also be found on Amazon .

Can I use quick cooking or steel-cut oats?

Quick-cooking oats will make the oatmeal more mushy, but if you like that texture then yes you can use them. I prefer the texture of rolled oats. As for steel-cut oats, no the oats cannot be substituted with steel-cut oats.

Do I have to soak the overnight oats overnight?

No, you don't have to soak the oats overnight but that does give the oats more time to soften and thicken up for a creamy texture. They do need to be soaked for at least 3 hours for the oats to soften and for the ingredients to soak up the liquid.

Overnight Oats with PB2 - Three Little Chickpeas

Description

Overnight oats with PB2 (peanut butter powder) are easy to make and packed with peanut butter flavor. They can easily be customized by adding berries, sliced bananas, or chocolate chips.

Ingredients

Scale

1/2 cup (50 grams) old fashioned oats
1/2 cup + 3 tablespoons dairy-free milk
3 tablespoons (19 grams) PB2 (see notes about PB2 Pure)
1 teaspoon maple syrup, or to taste
1 tablespoon ground flaxseeds

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Instructions

In a jar or container with a lid, mix the rolled oats, dairy-free milk, PB2, ground flaxseeds, and maple syrup.
Let them soak for at least 3 hours for the oats to soften and thicken up.
Add a splash of milk if the oats are too thick and more maple syrup if they are not sweet enough.
Before consuming, give them a good stir and add any toppings.

Notes

If you use PB2 Pure which does not contain sugar or salt, you may want to increase the maple syrup to 2 teaspoons or 1 tablespoon depending on how sweet you like your oats.

Tablespoons of PB2 are tightly packed.

Don’t mix the PB2 separately with water as per container instructions, just add the powder to the oat mixture with the rest of the ingredients and stir. The peanut butter powder will thicken the oats, which is why you need the extra 3 tablespoons of dairy-free milk.

Prep Time: 5 minutes
soaking time: 3 hours
Cook Time: 0 minutes
Category: breakfast
Method: no bake
Cuisine: american