What kind of tofu to use?

Super firm and extra firm are the best tofu types for this recipe. Extra firm tofu will need to be drained, then gently squeezed, and then patted with paper towels to remove excess liquid. Super firm tofu just needs to be drained. Firm tofu will require about 20-30 minutes to press and may take longer in the oven. Silken tofu doesn't work well for this recipe.

Do I need to press the tofu?

If you use super-firm or extra-firm tofu, you shouldn't need to press it. If you use firm tofu, it will need to be pressed.

Tofu Burrito Bowl - Three Little Chickpeas

Name: Tofu Burrito Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: american
Ingredients: 1 recipe for tofu meat crumbles; 1 cup dry white rice; 1 can (15.5 ounces/439 grams) black beans, drained and rinsed; 1 can (15.25 ounces/432 grams) corn, drained; 1 heaping cup of sliced cherry tomatoes; 3 cups chopped fresh romaine or fresh spinach; 1 recipe for cashew lime crema; Spicy pickled onions, optional; Pico de gallo or salsa, optional

Description

These easy tofu burrito bowls are made with oven-baked tofu meat crumbles, black beans, cherry tomatoes, rice, corn, and a drizzle of delicious cashew lime crema.

Ingredients

Scale

1 recipe for tofu meat crumbles
1 cup dry white rice
1 can (15.5 ounces/439 grams) black beans, drained and rinsed
1 can (15.25 ounces/432 grams) corn, drained
1 heaping cup of sliced cherry tomatoes
3 cups chopped fresh romaine or fresh spinach
1 recipe for cashew lime crema
Spicy pickled onions, optional
Pico de gallo or salsa, optional

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Instructions

If you're making the cashew lime crema, the cashews may need to be soaked.
Prepare the tofu meat crumbles.
While the tofu is cooking, cook the rice according to the package instructions; drain and rinse the beans; drain the corn; prepare the veggies; and make any sauces.
When the tofu and rice are done, layer the rice in each bowl along with the tofu meat, black beans, corn, cherry tomatoes, and spinach.
Top with any toppings.

Notes

The cooking time will vary depending on the type of tofu, how much liquid it has, and how large the tofu pieces are.

Use a large enough pan to spread out the tofu in a thin layer. Don't overcrowd the tofu; otherwise, it may take longer to dry out.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: main course
Method: oven, stovetop
Cuisine: american