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    Resources

    Some great books and videos to help keep you inspired on your journey to a plant-based life.  Amazon has a lot of resources, but don't forget to check your local library.  That's how I accidentally stumbled across the documentary Forks Over Knives and started my plant-based journey.

    Documentaries

    1. Forks Over Knives
    2. Cowspiracy
    3. What the Health
    4. Fed Up
    5. Vegucated
    6. PlantPure Nation
    7. The Game Changers
    8. Eating You Alive

    Books

    1. China Study by T. Colin Campbell, PhD
    2. Whole (read China Study before reading this one) by T. Colin Campbell, PhD
    3. The Cheese Trap by Neal D. Barnard, MD
    4. Prevent and Reverse Heart Disease by Caldwell B. Esselstyn, Jr., M.D.
    5. How Not to Die by Michael Greger, M.D.
    6. How Not to Diet by Michael Greger, M.D.
    7. Super Immunity by Joel Fuhrman, M.D.
    8. Fast Food Nation by Eric Schlosser
    9. Mad Cowboy by Howard F. Lyman
    10. The Smart Parents Guide to Raising Vegan Kids by Eric C. Lindstrom
    11. The Blue Zones by Dan Buettner
    12. Proteinaholic by Garth Davis
    13. Power Foods for the Brain by Neal D. Barnard, MD
    14. The Starch Solution by John A. McDougall, MD
    15. The Engine 2 Diet by Rip Esselstyn

    YouTube

    Dr. Michael Greger

    https://www.youtube.com/user/NutritionFactsOrg

    Physicians Committee for Responsible Medicine

    https://www.youtube.com/user/PCRM

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    Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

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    • Banana ice cream
    • Dijon Tahini Dressing
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