• Home
  • About Me
  • Contact Us
  • Resources
  • Vegan Oil-Free Recipes
menu icon
go to homepage
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
search icon
Homepage link
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
×

Simple Vegan Oil-Free Recipes

Delicious vegan and oil-free recipes that mostly avoid highly processed ingredients.  Most of my recipes are whole food plant-based, which use simple, easy-to-find ingredients without sacrificing flavor.

Trending Recipes

Our most popular vegan recipes!

  • Sweet potato dog treats in a pile on a counter top.
    Sweet Potato Dog Treats
  • Vegan red lentil chili in a bowl with avocado slices.
    Instant Pot Red Lentil Chili
  • White bean and potato soup in a white bowl.
    White Bean and Potato Soup
  • Cherry overnight oats with cherries and yogurt.
    Cherry Overnight Oats
  • Vegan strawberry overnight oats in a glass jar with granola and diced strawberries on top.
    Strawberry Overnight Oats
  • Vegan potato curry in a bowl with cilantro and white rice.
    Creamy Potato Curry with Coconut Milk
  • Vegan taco bowl with lentil taco meat, brown rice, limes, corn, tomatoes in a bowl.
    Vegan Taco Bowl
  • Oil-free crispy oven baked tofu in a bowl.
    Crispy Oven-Baked Oil-Free Tofu (Vegan)

Recent Recipes

Our most recent vegan recipes!

  • Cozy vegan fall recipes with quinoa chili image and vegetable orzo soup.
    27 Vegan Fall Recipes
  • Beet raspberry smoothie in a glass with a straw and raspberries.
    Beet Raspberry Smoothie
  • A beet carrot smoothie in a tall glass with a glass straw, with an orange and carrots in the background.
    Beet Carrot Smoothie
  • Mango chia pudding with yogurt in a glass with diced mango on top.
    Mango Chia Pudding with Yogurt

Browse recipes by...

  • Breakfast
  • Overnight Oats
  • Appetizers
  • Main Course
  • Sides
  • Snacks and Dips
  • Oil-Free Dressings and Sauces
  • Condiments
  • Desserts
  • Dairy-Free Smoothies
  • Beverages
  • Gluten-Free

Looking for something?

picture of Allie

About Allie

Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious! 

Learn more about me →

Vegan Recipes for Fall

  • Vegan red lentil chili in a bowl with avocado slices.
    Instant Pot Red Lentil Chili
  • Black bean curry with coconut milk and tomatoes in a pan with chopped cilantro.
    Easy Creamy Black Bean Curry
  • Cozy vegan fall recipes with quinoa chili image and vegetable orzo soup.
    27 Vegan Fall Recipes
  • Pumpkin steel cut oats in a bowl with banana and dried cranberries.
    Instant Pot Pumpkin Steel Cut Oatmeal
  • Applesauce overnight oats in a glass jar with diced apples.
    Applesauce Overnight Oats
  • Butter bean curry in a pan with mushrooms and peas.
    Creamy Butter Bean Curry
  • Orzo vegetable soup in a white bowl with chopped parsley and a spoon.
    Vegetable Orzo Soup
  • Vegan oil free pumpkin muffins on a cooling rack with chocolate chips.
    Vegan Pumpkin Muffins (Oil Free)

Main Course Recipes

Plant-based main course recipes to be enjoyed at lunch or dinner.

  • Chickpea bowl with tahini dressing, rice, cucumbers, red bell peppers, corn, and lettuce.
    Chickpea Bowl with Tahini Lime Dressing
  • 18 vegan lunch ideas with a photo of a Buddha bowl and a photo of soup.
    18 Vegan lunch ideas
  • A beet Buddha bowl with quinoa, chickpeas, greens, shredded carrots, cooked broccoli, cooked beets, and a tahini dijon mustard dressing.
    Beet Buddha Bowl
  • Buffalo tofu bowl with rice, shredded carrots, romaine lettuce, cucumbers, cherry tomatoes, and a dairy-free ranch dressing.
    Buffalo Tofu Bowl

See more main courses →

Recently Updated

  • Vegan shepherd's pie in a baking dish with a spoon.
    Mushroom Lentil Shepherd's Pie (Vegan and Oil-Free)
  • mustard glazed brussels sprouts in a bowl
    Mustard Glazed Oil-Free Roasted Brussels Sprouts
  • Lentil walnut taco meat in taco shells with pico de gallo.
    Easy Vegan Lentil and Walnut Taco Meat
  • Vega stuffed potatoes with cheese and broccoli sauce in a baking dish.
    Vegan Stuffed Potatoes with Cheese and Broccoli
picture of Allie

Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

More about me →

Popular

  • Overnight oats with flaxseed in a jar with raisins.
    Basic Overnight Oats with Flaxseed
  • Oat milk hot chocolate with coconut whip in a white mug.
    Hot Chocolate with Oat Milk
  • Buffalo chickpea dip in glass dish with chopped parsley.
    Buffalo Chickpea Dip (Vegan)
  • Flax seed pudding with banana and strawberries in a jar with diced strawberries on top.
    Easy Flaxseed Pudding

Recent

  • A bowl with stewed tomato chickpeas, couscous, and diced cucumbers.
    Spiced Chickpea Couscous Bowl
  • Balsamic pickled onions in a glass jar.
    Balsamic Pickled Onions
  • Orzo vegetable soup in a white bowl with chopped parsley and a spoon.
    Vegetable Orzo Soup
  • Vegan baked pumpkin oatmeal in a white baking dish with chopped walnuts on top.
    Pumpkin Baked Oatmeal (Dairy-Free and Oil-Free)

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Contact

  • Contact
  • Resources
  • About Me

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2024 Three Little Chickpeas