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Home » Recipes » How To

How to Roast Garlic Without Oil

Published: Dec 16, 2019 . Modified: Mar 31, 2024 by Allie

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How to roast a head of garlic without oil to add more depth of flavor to your favorite dishes.

half of a head of roasted garlic

Roasting garlic caramelizes in the oven, bringing out a slightly sweet smokey flavor.  It's less harsh than raw garlic and more palatable for some people.  It creates a more gentle flavor that is great for mashed potatoes, salad dressings, toast, soup, pasta, hummus, or mixed with sour cream for dipping.

So most instructions I've come across say to cut the top ¼-1/2 inch off the top and cover it with oil.  Now I'm not 100% oil-free, but I cut it out in a lot of places, especially where it's very easy to do so.  I've been sautéing oil-free for years, so now it's just easy for me.  Well, garlic can be roasted without oil.  I also didn't like cutting so much garlic off the top either,  I don't like wasting things.  Yes, you can dice it up and use it with something else or you can just cut the head of garlic in half through the middle of the bulb.  This will expose all of the cloves so they'll brown when roasting and there's no waste.  

How to Roast Garlic without Oil

Cut the head of garlic in half through the middle of the bulb.  Some cloves may fall off, but that's fine it will all be sealed up in the foil.  Just place the cloves back where they popped out.  Wrap up the two slices, cut side up, in aluminum foil.  Make sure the foil pouch is sealed, this will keep in the moisture.  Roast at 400 F (200 C) for 50-60 minutes.  The garlic is done when a paring knife will easily pierce a clove.  Let it cool before handling it.  Squeeze out the cloves of garlic from their papery shell, a paring knife can be helpful to dig out any remaining bits left.  

Remove the roasted cloves from their paper coating before storing them.  They'll keep for a couple of days in the refrigerator or freeze for later use.

a head of garlic cut in half
uncooked garlic on foil
garlic wrapped in foil
roasted garlic

Add Some Extra Flavor

If you want to infuse extra flavor into your roasted garlic, hardy herbs like rosemary do great.  Place fresh hardy herbs or sprinkle dried hardy herbs on the two halves of a head of garlic before sealing up the foil pouch. 

If you enjoy roasted garlic try my recipe for Rosemary Roasted Garlic Mashed Potatoes with coconut milk or mashed potatoes without butter or oil.

half a head of roasted garlic
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roasted oil-free garlic cut in half

How to Roast Garlic without Oil


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  • Author: Allie
  • Total Time: 65 minutes
  • Yield: 1 head of garlic 1x
  • Diet: Vegan
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Description

How to roast a head of garlic without oil to add more depth of flavor to your favorite dishes.


Ingredients

Scale
  • 1 head of garlic

Instructions

  1. Preheat oven to 400 F(200 C).
  2. Cut the head of garlic in half, wrap in aluminum foil with the cut sides up. Seal the foil pouch by folding the fold over itself.
  3. Roast for 50-60 minutes, until a paring knife can pierce a clove easily, like butter.
  4. Let them cool completely before handling.
  5. Squeeze out the garlic from their paper shell, a pairing knife is helpful for scraping-out any remaining bits.
  6. Can be stored for a couple of days in the refrigerator or freeze for later use.
  • Prep Time: 5 minutes
  • Cook Time: 60 minutes
  • Category: How To
  • Method: oven
  • Cuisine: american

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  1. Red says

    January 27, 2025 at 3:37 pm

    Have you tried no oil roasting peeled garlic cloves?

    Reply
    • Allie says

      January 27, 2025 at 4:06 pm

      I'm sorry, but I haven't.

      Reply
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Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

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oil-free roasted garlic cut in half with aluminum foil