Three Little Chickpeas

  • Home
  • About Me
  • Contact Us
  • Resources
  • Vegan Oil-Free Recipes
menu icon
go to homepage
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
search icon
Homepage link
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
×
Home » Recipes » Main Course

18 Vegan Buddha Bowl Recipes

Published: Feb 4, 2025 . Modified: Dec 30, 2025 by Allie

Vegan Buddha bowl recipes are delicious and nutritious meals that can be customized to fit any taste preference. If you're vegan, vegetarian, or simply looking for a satisfying plant-based meal, the Buddha bowls are sure to satisfy your cravings while nourishing your body.

The grain bowl recipes offer a balanced meal full of grains (or quinoa), vegetables, fruit, legumes, and delicious vegan oil-free sauces. Whether you call them Buddha bowls, power bowls, nourish bowls, or macro bowls, we have 18 meal ideas that are vegan, plant-based, and oil-free.

A bowl with chickpeas, quinoa, broccoli, beets, carrots, mixed salad greens, and a tahini dressing.

Beet Buddha Bowl

This nourishing beet Buddha bowl is an easy recipe with hearty quinoa, chickpeas, broccoli, shredded carrots, and sauerkraut, topped with a drizzle of tahini Dijon dressing.

Get the recipe
A bowl with buffalo tofu bites, rice, cherry tomatoes, cucumbers, shredded carrots, lettuce, and vegan ranch dressing.

Buffalo Tofu Bowl

These buffalo tofu bowls are packed with delicious hot sauce-coated crispy tofu, rice, loads of veggies, and a tangy vegan ranch dressing.

Get the recipe
A bowl with chickpeas, red bell peppers, potatoes, cherry tomatoes, cucumbers, and a roasted red pepper dressing.

Vegan Roasted Potato Buddha Bowl

This vibrant vegan roasted potato Buddha bowl is packed with veggies and topped with a roasted red pepper dressing.

Get the recipe
Vegan taco bowl with brown rice, corn, lentils, cherry tomatoes, and lime slices.

Vegan Taco Bowl

These vegan taco bowls are loaded with walnut lentil taco meat, cilantro lime brown rice, your favorite toppings, and cashew lime crema!  They're oil-free, plant-based, and gluten-free.

Get the recipe
Vegan sushi bowl with edamame, cabbage, brown rice, cucumber, and avocado.

Deconstructed Sushi Bowl (Vegan)

This easy vegan deconstructed sushi bowl is packed with veggies and topped with an oil-free sweet soy sauce dressing.  It's a healthy, customizable, and a great way to eat a rainbow of vegetables. 

Get the recipe
Black bean burrito bowl with brown rice, black beans, corn, lettuce, cherry tomatoes, and bell peppers.

Vegan Burrito Bowl with Brown Rice

This healthy vegan black bean burrito bowl is an easy weeknight meal full of veggies, grains, and beans. The recipe is topped with zesty black beans, salsa flavored brown rice, creamy avocado, and your favorite salsa.

Get the recipe
Southwest sweet potato bowl with black beans, corn, sweet potatoes, cherry tomatoes, with a cilantro dressing.

Vegan Southwest Sweet Potato Bowl

A southwest sweet potato bowl that uses black beans, corn, fresh tomatoes, crisp romaine lettuce, and flavor-packed cilantro cashew dressing.  

Get the recipe
Mango black bean bowl with rice, avocado, and red bell peppers.

Vegan Mango and Black Bean Rice Bowl

The mango and black bean rice bowl is made with a sweet mango corn salsa, fresh red bell pepper, creamy avocado, and spicy pickled red onions.  

Get the recipe
A bowl with quinoa, tempeh, sweet potatoes, apple, and avocado slices.

Maple Mustard Tempeh Buddha Bowl with Quinoa

This vegan tempeh Buddha bowl is coated in a creamy maple mustard dressing.  It's packed with quinoa, roasted sweet potatoes, silky avocado, crunchy apple, and marinated tempeh.

Get the recipe
Vegan fajita bowl with black beans, corn, fajita veggies, rice, and cherry tomatoes.

Easy Vegan Fajita Bowl

These easy vegan fajita bowls work great for a weeknight dinner.  The plant-based bowls are served with fluffy rice, pan-seared seasoned fajita veggies, black beans, corn, and a vegan avocado crema.

Get the recipe
Black bean bowl with chipotle dressing, white rice, cucumbers, and cherry tomatoes.

Black Bean Burrito Bowl with Chipotle Dressing

This black bean burrito bowl combines saucy black beans, rice, tofu ground meat, and fresh veggies.  Then top the vegan rice bowl with a drizzle of spicy, smoky vegan chipotle dressing.

Get the recipe
Tofu Buddha bowl with mango, brown rice, tofu, cucumbers, red bell peppers, and kale.

Baked Tofu Buddha Bowl

Our vibrant flavor-packed baked tofu Buddha bowl is loaded with fresh colorful veggies, sweet mango, and a rich creamy peanut sauce.

Get the recipe
Hummus bowl with chickpeas, olives, cherry tomatoes, lettuce, white rice, and onions.

Mediterranean Inspired Power Bowl

These easy Mediterranean inspired power bowls are packed with chickpeas, rice, hummus, black olives, balsamic glaze, balsamic pickled onions, and veggies for a filling dinner or healthy lunch.

Chickpea rice bowl with cauliflower, rice, and lettuce.

Chickpea Vegetable Rice Bowl

An easy chickpea vegetable rice bowl for an easy weeknight dinner. The dish is loaded with veggies, Chipotle inspired cilantro lime rice, and cashew dijon dressing.  

Get the recipe
Tofu burrito bowl with black beans, corn, cherry tomatoes, romaine lettuce, and cashew lime crema.

Tofu Burrito Bowl

These tofu burrito bowls are made with crumbled tofu meat, black beans, cherry tomatoes, greens, corn, and a drizzle of cashew lime crema.

Get the recipe
Butternut squash Buddha bowl with chickpeas, quinoa, kale, and dressing.

Butternut Squash Buddha Bowl with Tahini Dressing

Our butternut squash Buddha bowl is filled with roasted squash, Brussels sprouts, quinoa, chickpeas, and kale, then topped with a creamy tahini-mustard dressing.

Get the recipe
Sweet potato bowl with quinoa, chickpeas, kale, and sweet potatoes.

Roasted Sweet Potato Nourish Bowl

This roasted sweet potato nourish bowl with kale and chickpeas is a hearty meal that's topped with a smoky tahini dressing.  It's vegan, gluten-free, oil-free, and works great for meal prep!

Get the recipe
Peanut tempeh bowl with rice, kale, and broccoli.

Peanut Tempeh Bowl

A filling and flavorful tempeh bowl with roasted broccoli, kale, brown rice, and a savory peanut sauce. 

Get the recipe
Six photos of different vegan buddha bowls.

More Vegan Main Courses

  • Carrot butternut squash soup in a large pot with chopped cilantro on top and a wooden spoon.
    Carrot Butternut Squash Soup
  • One image is a chickpea rice bowl with tahini dressing and the other image is black bean rice bowl with avocado.
    13 Vegan Rice Bowl Recipes
  • Cozy vegan fall recipes with quinoa chili image and vegetable orzo soup.
    27 Vegan Fall Recipes
  • Chickpea bowl with tahini dressing, rice, cucumbers, red bell peppers, corn, and lettuce.
    Chickpea Bowl with Tahini Lime Dressing

Comments

No Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

picture of Allie

Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

More about me →

Popular

  • Overnight oats with flaxseed in a jar with raisins.
    Basic Overnight Oats with Flaxseed
  • Oat milk hot chocolate with coconut whip in a white mug.
    Oat Milk Hot Chocolate
  • Buffalo chickpea dip in glass dish with chopped parsley.
    Buffalo Chickpea Dip (Vegan)
  • Tofu ground beef crumbles cooked on a silicone mat-lined baking tray.
    Tofu Ground Beef Crumbles

Recent

  • One image is a chickpea rice bowl with tahini dressing and the other image is black bean rice bowl with avocado.
    13 Vegan Rice Bowl Recipes
  • Cozy vegan fall recipes with quinoa chili image and vegetable orzo soup.
    27 Vegan Fall Recipes
  • Beet raspberry smoothie in a glass with a straw and raspberries.
    Beet Raspberry Smoothie
  • A beet carrot smoothie in a tall glass with a glass straw, with an orange and carrots in the background.
    Beet Carrot Smoothie

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Contact

  • Contact
  • Resources
  • About Me

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2024 Three Little Chickpeas

Six photos of different vegan buddha bowls.