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Home » Recipes

Main course

Find my delightful vegan and oil-free main course recipes here. A couple of my most popular dishes are crispy oil-free tofu and vegan taco bowls.  The recipes are wholesome using plant-based ingredients.

  • White bowl with rice, black beans, tofu meat crumbles, cherry tomatoes, corn, spinach, and cashew lime crema.
    Tofu Burrito Bowl
  • A bowl with stewed tomato chickpeas, couscous, and diced cucumbers.
    Spiced Chickpea Couscous Bowl
  • Baked tofu nuggets on a white plate.
    Baked Vegan Tofu Nuggets (Oil-Free)
  • Vegan burrito bowl with black beans, brown rice, lettuce, cherry tomatoes, corn, red bell pepper, avocado, and salsa in a white bowl.
    Vegan Black Bean Burrito Bowl with Brown Rice
  • Instant Pot Red Lentil Chili
  • Mushroom Lentil Shepherd’s Pie (Vegan and Oil-Free)
  • Creamy Butter Bean Curry
  • Easy Vegan Lentil and Walnut Taco Meat
  • Vegan Stuffed Potatoes with Cheese and Broccoli
  • 27 Vegan Fall Recipes
  • Chickpea Bowl with Tahini Lime Dressing
  • Whole Food Plant-Based Quinoa Chili (Slow Cooker)
  • Easy Lentil Soup
  • White Bean and Potato Soup
  • Vegetable Orzo Soup
  • Butternut Squash and Chickpea Curry
  • Creamy Potato Curry with Coconut Milk
  • Vegan Yellow Curry with Mixed Vegetables
  • Curry Butternut Squash and Chickpea Soup
  • Vegan Taco Bowl
  • Tahini Chickpea Bowl with Sweet Potatoes
  • Beet Buddha Bowl
  • Vegan Southwest Sweet Potato Bowl
  • Maple Mustard Tempeh Buddha Bowl with Quinoa
  • Butternut Squash Buddha Bowl with Tahini Dressing
  • Roasted Sweet Potato Nourish Bowl
  • Mediterranean Inspired Power Bowl
  • Vegan Rice Salad with Chickpeas and Broccoli
  • Creamy Tahini Soba Noodles
  • Vegan Mango and Black Bean Rice Bowl
  • Easy Hummus Cucumber Sandwich
  • Vegan Chickpea Salad (No Mayo)
  • Chickpea Vegetable Rice Bowl
  • Zesty Quinoa Salad
  • Vegan Peanut Noodles with Vegetables
  • 18 Vegan lunch ideas
  • Easy Marinated Tofu (Oil-Free)
  • 18 Vegan Buddha bowl recipes
  • Cilantro Lime Brown Rice
  • Oil-free Refried Beans (Vegan)
  • Vegan Black Beans
  • Easy Creamy Black Bean Curry
  • Tofu Meat Crumbles
  • Easy Vegan Fajita Bowl
  • Vegan Chili with Tofu (Slow Cooker)
  • Black Bean Burrito Bowl with Chipotle Dressing

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Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

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Popular

  • Overnight oats with flaxseed in a jar with raisins.
    Basic Overnight Oats with Flaxseed
  • Oat milk hot chocolate with coconut whip in a white mug.
    Hot Chocolate with Oat Milk
  • Buffalo chickpea dip in glass dish with chopped parsley.
    Buffalo Chickpea Dip (Vegan)
  • Flax seed pudding with banana and strawberries in a jar with diced strawberries on top.
    Easy Flaxseed Pudding

Recent

  • A bowl with stewed tomato chickpeas, couscous, and diced cucumbers.
    Spiced Chickpea Couscous Bowl
  • Balsamic pickled onions in a glass jar.
    Balsamic Pickled Onions
  • Orzo vegetable soup in a white bowl with chopped parsley and a spoon.
    Vegetable Orzo Soup
  • Vegan baked pumpkin oatmeal in a white baking dish with chopped walnuts on top.
    Pumpkin Baked Oatmeal (Dairy-Free and Oil-Free)

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