• Home
  • About Me
  • Contact Us
  • Resources
  • Vegan Oil-Free Recipes
menu icon
go to homepage
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
search icon
Homepage link
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
×
Home » Recipes » Oil-Free Dressings and Sauces

Smoky Tahini Dressing

Published: Nov 6, 2020 . Modified: Oct 27, 2025 by Allie

This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Jump to Recipe·Print Recipe

Easy smoky tahini dressing, it's great on buddha bowls, roasted vegetables, as a dip, sauce for roasted sweet potato nourish bowl, or as a creamy dressing for your salad. 

smoky tahini dressing with a spoon

This is a simple sauce for mealtime. I love throwing the ingredients together and being able to whip this up in just a couple of minutes. For more tahini-based dressings, try oil-free hummus, lemon herb tahini dressing, tahini lime dressing, or tahini mustard dressing. For a spicy, smoky dressing, try cashew chipotle dressing for burritos, tacos, grain bowls, or roasted potatoes. For more plant-based dressing recipes, check out my post for dairy-free salad dressings.

Jump to:
  • What is tahini?
  • Tips 
  • Instructions
  • Serving suggestions
  • Related recipes
  • Recipe
  • Comments

What is tahini?

Tahini is made by grinding up sesame seeds to create a creamy paste.  It's a great alternative to use as a base for nut-free dairy-free creamy dressings.  It has a nutty flavor and tends to be a little bitter, which will vary from brand to brand.   To cut through the bitterness I like to add a touch of sweetness with maple syrup.

Tips 

  • If you can't find smoked paprika you can substitute it with the more widely available sweet paprika but you won't get that little hint of smokiness.  Or add ⅛ teaspoon of liquid smoke along with the sweet paprika.
  • How much water you'll need depends on how thick the tahini is and your desired consistency.
  • Leftovers may thicken when the sauce is chilled, add a tablespoon of water at a time and whisk with a fork.  Add more water until it reaches your desired dressing/dip consistency. 
smoky tahini ingredients

Instructions

To a bowl, whisk all of the ingredients together except the water.

smoky tahini ingredients in a bowl

When you mix everything together, it will thicken.  

ingredients for smoky tahini dressing whisked together

Then whisk in water to thin, start with 1 tablespoon at a time, and add more until you reach your desired consistency. 

all ingredients whisked together

Store in an airtight container in the refrigerator for about a week. If the recipe makes more than you need, it can be halved pretty easily.  

smoky tahini dressing in a jar

Serving suggestions

Need inspiration on how to use the dressing?

  • Roasted sweet potato nourish bowl
  • Chickpea vegetable rice bowl
  • Grain or Buddha bowls
  • Roasted vegetables or potatoes
  • On kale salads
  • Drizzle it on veggie burgers or sandwiches

Related recipes

  • Strawberry vinaigrette
  • Vegan peanut sauce
  • Oil-free hummus
  • Tahini lime dressing
  • Tahini mustard dressing in a glass jar with a spoon.
    Tahini Mustard Dressing
  • Lemon herb tahini sauce in a bowl with a spoon.
    Creamy Lemon Herb Tahini Sauce
  • Vegan dijon cashew salad dressing in a glass jar with a spoon.
    Creamy Dijon Cashew Salad Dressing (Vegan and Oil-Free)
  • Vegan honey mustard in a glass jars.
    Vegan Honey Mustard (Oil-Free)

As always, I hope you enjoy this plant-based oil-free smoky tahini dressing! If you like the recipe feel free to rate it and leave a comment.

Print

Recipe

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Smoky tahini dressing in a jar with a spoon.

Smoky Tahini Dressing


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 3 reviews

  • Author: Allie
  • Total Time: 10 minutes
  • Yield: 1 cup 1x
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Easy smoky tahini dressing, it's great on buddha bowls, roasted vegetables, as a dip, or just a creamy dressing for your salad.


Ingredients

Scale
  • ½ cup tahini (stir well before measuring)
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 2 teaspoons tamari or low-sodium soy sauce
  • ½ teaspoon garlic powder
  • ¾ teaspoon smoked paprika (or ⅛ teaspoon liquid smoke and ½ teaspoon paprika)
  • ⅓-½ cup ice-cold water

Instructions

  1. To a bowl, add all of the ingredients except the water, and whisk until combined.  
  2. The dressing will thicken. Then whisk in water to thin, start with 1 tablespoon at a time, and add more until you reach your desired consistency. 
  3. Store for up to a week covered in the refrigerator.
  4. If the dressing thickens once chilled in the fridge, whisk in a tablespoon of water at a time to thin it out until you reach your desired consistency.

Notes

You can also add just a portion of the water needed in the recipe to the ingredients when you first whisk them together for ease, then add more to thin it out.

How much water you'll need will depend on your tahini, if it's pourable or not (thick).

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: dressing, sauce
  • Method: mix
  • Cuisine: American

Did you make this recipe?

Tag @threelittlechickpeasblog on Instagram and hashtag it #threelittlechickpeasblog

More Dips, Sauces, Dressings, and Condiments

  • Tahini lime dressing in a jar with a spoon.
    Lime Tahini Dressing
  • 12 Easy vegan dressing recipes with two salad dressing photos.
    12 Vegan Oil-Free Salad Dressing Recipes
  • Vegan oil-free ranch dressing in a bowl with sliced cucumbers, radishes, cherry tomatoes, carrot sticks, and broccoli.
    Oil-Free Vegan Ranch Dressing (No Mayo)
  • Roasted red pepper dressing in a glass jar with a spoon.
    Roasted Red Pepper Dressing

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Dee Blanch says

    December 14, 2024 at 3:12 pm

    Delicious!

    Reply
    • Allie says

      December 15, 2024 at 11:49 am

      I'm glad you liked the recipe!

      Reply
  2. Jeannette Oliver says

    July 19, 2023 at 7:41 pm

    It was a little bit flat for me. I added some salt and some dijon mustard. very good!

    Reply
    • Allie says

      July 20, 2023 at 6:12 am

      Sorry you thought it was a little flat, but I'm glad you liked it with your additions.

      Reply
  3. Jamie says

    November 19, 2022 at 4:11 pm

    Came out delicious, I used it on your sweet potato bowl! I will definitely make it again.

    Reply
    • Allie says

      November 19, 2022 at 4:32 pm

      I'm glad you enjoyed the recipe and thanks for commenting!

      Reply
  4. Kim says

    May 08, 2022 at 4:51 pm

    I just made this and it is delicious!!! Planning to put it on my buhhda bowls for lunch next week. Thank you for the recipe!!

    Reply
    • Allie says

      May 09, 2022 at 2:28 pm

      You're welcome, I'm so glad you enjoyed the recipe!

      Reply
picture of Allie

Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

More about me →

Popular

  • Overnight oats with flaxseed in a jar with raisins.
    Basic Overnight Oats with Flaxseed
  • Oat milk hot chocolate with coconut whip in a white mug.
    Hot Chocolate with Oat Milk
  • Buffalo chickpea dip in glass dish with chopped parsley.
    Buffalo Chickpea Dip (Vegan)
  • Flax seed pudding with banana and strawberries in a jar with diced strawberries on top.
    Easy Flaxseed Pudding

Recent

  • A bowl with stewed tomato chickpeas, couscous, and diced cucumbers.
    Spiced Chickpea Couscous Bowl
  • Balsamic pickled onions in a glass jar.
    Balsamic Pickled Onions
  • Orzo vegetable soup in a white bowl with chopped parsley and a spoon.
    Vegetable Orzo Soup
  • Vegan baked pumpkin oatmeal in a white baking dish with chopped walnuts on top.
    Pumpkin Baked Oatmeal (Dairy-Free and Oil-Free)

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Contact

  • Contact
  • Resources
  • About Me

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2024 Three Little Chickpeas

Smoky tahini dressing in a jar with a spoon.