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    Home » Recipes » oil-free dressings and sauces

    Smoky Tahini Dressing

    Published: Nov 6, 2020 . Modified: Mar 5, 2025 by Allie

    This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Jump to Recipe·Print Recipe

    Easy smoky tahini dressing, it’s great on buddha bowls, roasted vegetables, as a dip, sauce for roasted sweet potato nourish bowl, or as a creamy dressing for your salad. 

    smoky tahini dressing with a spoon

    This is a simple sauce for mealtime, I love throwing the ingredients together and being able to whip this up in just a couple of minutes. For more tahini-based dressings try oil-free hummus, lemon herb tahini dressing, or tahini mustard dressing. For a spicy smoky dressing try vegan chipotle mayo for burritos, tacos, grain bowls, or roasted potatoes.

    Jump to:
    • What is tahini?
    • Tips 
    • Instructions
    • Serving suggestions
    • Related recipes
    • Recipe
    • Comments

    What is tahini?

    Tahini is made by grinding up sesame seeds to create a creamy paste.  It’s a great alternative to use as a base for nut-free dairy-free creamy dressings.  It has a nutty flavor and tends to be a little bitter, which will vary from brand to brand.   To cut through the bitterness I like to add a touch of sweetness with maple syrup.

    Tips 

    • If you can’t find smoked paprika you can substitute it with the more widely available sweet paprika but you won’t get that little hint of smokiness.  Or add ⅛ teaspoon of liquid smoke along with the sweet paprika.
    • How much water you’ll need depends on how thick the tahini is and your desired consistency, start with ⅓ cup then add more if needed.
    • Leftovers may thicken when the sauce is chilled, add a tablespoon of water at a time and whisk with a fork.  Add more water until it reaches your desired dressing/dip consistency. 

    Instructions

    All you do is whisk the ingredients together, then thin it out with cold water. 

    smoky tahini ingredients

    Add all of the ingredients except the water to a bowl.

    smoky tahini ingredients in a bowl

    Whisk until combined, when you mix everything together it will thicken up.  

    ingredients for smoky tahini dressing whisked together

    Then add the cold water and keep whisking and it will thin out.  How much water you need depends on how smooth your tahini is and your desired consistency.  Start with ⅓ cup for a thicker sauce and ½ cup for a thinner sauce.

    all ingredients whisked together

    It will also last up to a week in the refrigerator in an airtight container, so it’s great for meal prep.  If the recipe makes more than you need, it can be halved pretty easily.  

    smoky tahini dressing in a jar

    Serving suggestions

    Need inspiration on how to use the dressing?

    • Roasted sweet potato nourish bowl
    • Chickpea vegetable rice bowl
    • Grain or Buddha bowls
    • Roasted vegetables or potatoes
    • On kale salads
    • Drizzle it on veggie burgers or sandwiches

    Related recipes

    • Strawberry vinaigrette
    • Vegan peanut sauce
    • Oil-free hummus
    • Tahini mustard dressing in a glass jar with a spoon.
      Tahini Mustard Dressing
    • Lemon herb tahini sauce in a bowl with a spoon.
      Creamy Lemon Herb Tahini Sauce
    • Vegan dijon cashew salad dressing in a glass jar with a spoon.
      Creamy Dijon Cashew Salad Dressing (Vegan and Oil-Free)
    • Vegan honey mustard in a glass jars.
      Vegan Honey Mustard (Oil-Free)

    As always, I hope you enjoy this plant-based oil-free smoky tahini dressing! If you like the recipe feel free to rate it and leave a comment.

    Print

    Recipe

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    Smoky tahini dressing in a jar with a spoon.

    Smoky Tahini Dressing


    5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    4.7 from 3 reviews

    • Author: Allie
    • Total Time: 10 minutes
    • Yield: 1 cup 1x
    • Diet: Vegan
    Print Recipe
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    Description

    Easy smoky tahini dressing, it’s great on buddha bowls, roasted vegetables, as a dip, or just a creamy dressing for your salad.


    Ingredients

    Scale
    • ½ cup tahini (stir well before measuring)
    • 2 tablespoons apple cider vinegar
    • 1 tablespoon maple syrup
    • 2 teaspoons tamari or low-sodium soy sauce
    • ½ teaspoon garlic powder
    • ¾ teaspoon smoked paprika (or ⅛ teaspoon liquid smoke and ½ teaspoon paprika)
    • ⅓-½ cup ice-cold water

    Instructions

    1. Add all of the ingredients except the water to a bowl, and whisk until combined.  
    2. When you mix everything together it will thicken up, then add the ice-cold water and keep whisking and it will thin out.  How much water you need depends on how smooth or thick your tahini is and your desired consistency.  Start with ⅓ cup for a thicker sauce and ½ cup for a thinner sauce.
    3. Store for up to a week covered in the refrigerator.
    4. If the dressing thickens up once chilled in the fridge, whisk in a tablespoon of water at a time to thin it out until you reach your desired consistency.

    Notes

    You can also add just a portion of the water needed in the recipe to the ingredients when you first whisk them together for ease, then add more to thin it out.

    How much water you'll need will depend on your tahini, if it's pourable or not (thick).

    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Category: dressing, sauce
    • Method: mix
    • Cuisine: American

    Did you make this recipe?

    Tag @threelittlechickpeasblog on Instagram and hashtag it #threelittlechickpeasblog

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    Reader Interactions

    Comments

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      Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    1. Dee Blanch

      December 14, 2024 at 3:12 pm

      Delicious!

      Reply
      • Allie

        December 15, 2024 at 11:49 am

        I'm glad you liked the recipe!

        Reply
    2. Jeannette Oliver

      July 19, 2023 at 7:41 pm

      It was a little bit flat for me. I added some salt and some dijon mustard. very good!

      Reply
      • Allie

        July 20, 2023 at 6:12 am

        Sorry you thought it was a little flat, but I'm glad you liked it with your additions.

        Reply
    3. Jamie

      November 19, 2022 at 4:11 pm

      Came out delicious, I used it on your sweet potato bowl! I will definitely make it again.

      Reply
      • Allie

        November 19, 2022 at 4:32 pm

        I'm glad you enjoyed the recipe and thanks for commenting!

        Reply
    4. Kim

      May 08, 2022 at 4:51 pm

      I just made this and it is delicious!!! Planning to put it on my buhhda bowls for lunch next week. Thank you for the recipe!!

      Reply
      • Allie

        May 09, 2022 at 2:28 pm

        You're welcome, I'm so glad you enjoyed the recipe!

        Reply

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    Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

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    Smoky tahini dressing in a jar with a spoon.