• Home
  • About Me
  • Contact Us
  • Resources
  • Vegan Oil-Free Recipes
menu icon
go to homepage
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
search icon
Homepage link
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
×
Home » Recipes » Main Course

Easy Lentil Soup

Published: Sep 14, 2018 . Modified: Oct 25, 2025 by Allie

This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Jump to Recipe·Print Recipe
Easy red lentil soup, ready in 20 minutes.

My son loves lentils and soup, so we came up with this easy vegan red lentil soup recipe together.  It was a joy to have him in the kitchen and we were both very pleased with how it came out.  The lentils break down when cooking and thicken up the soup to a delicious creamy consistency.  It only takes 15 minutes for the lentils to cook so this is a very easy and quick weeknight meal.

For more vegan soup recipes, try potato bean soup, chickpea and butternut squash soup, or vegetable orzo soup.

Ingredients for easy and quick 20 minute red lentil soup.

If you want to substitute fresh herbs for dried an easy conversion to remember is 1 teaspoon of dried = 1 tablespoon of fresh.  

I hope you enjoy this healthy easy red lentil soup made from scratch!

For more red lentil meals 

  • red lentil dal
  • butternut squash and chickpea soup

For more easy dinners

  • slow cooker quinoa chili
  • roasted vegetable bowl
Quick and healthy red lentil soup that only takes 20 minutes to make.
Print

Recipe

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
red lentil soup in a white bowl

Lentil Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Allie
  • Total Time: 20 minutes
  • Yield: 5 1x
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

Thick and creamy family-friendly lentil soup that only takes 20 minutes.


Ingredients

Scale
  • 1 onion (diced)
  • 1 carrot (diced)
  • 1 celery rib (diced)
  • 2 garlic cloves (minced)
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon ground sage
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 2 bay leaves
  • 2 cups dried red lentils
  • 6 cups vegetable broth

Instructions

  1. Saute the onion, carrot, and celery until the onion is translucent. For oil-free add a splash of water or vegetable broth to deglaze the pan.
  2. Then add the garlic, herbs (except the bay leaves), and salt and pepper. Saute for 2-3 minutes.
  3. Then add the lentils, broth, and the bay leaves to the pot.  Stir the lentils so they don't stick to each other.
  4. Bring the soup to a boil and the lower the heat to a simmer.
  5. Cook covered for 15 minutes.
  6. Remove the bay leaves and serve warm.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: stovetop
  • Cuisine: American

Did you make this recipe?

Tag @threelittlechickpeasblog on Instagram and hashtag it #threelittlechickpeasblog

More Vegan Main Courses

  • Cozy vegan fall recipes with quinoa chili image and vegetable orzo soup.
    27 Vegan Fall Recipes
  • Chickpea bowl with tahini dressing, rice, cucumbers, red bell peppers, corn, and lettuce.
    Chickpea Bowl with Tahini Lime Dressing
  • 18 vegan lunch ideas with a photo of a Buddha bowl and a photo of soup.
    18 Vegan lunch ideas
  • A beet Buddha bowl with quinoa, chickpeas, greens, shredded carrots, cooked broccoli, cooked beets, and a tahini dijon mustard dressing.
    Beet Buddha Bowl

Comments

No Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

picture of Allie

Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

More about me →

Popular

  • Overnight oats with flaxseed in a jar with raisins.
    Basic Overnight Oats with Flaxseed
  • Oat milk hot chocolate with coconut whip in a white mug.
    Hot Chocolate with Oat Milk
  • Buffalo chickpea dip in glass dish with chopped parsley.
    Buffalo Chickpea Dip (Vegan)
  • Flax seed pudding with banana and strawberries in a jar with diced strawberries on top.
    Easy Flaxseed Pudding

Recent

  • A bowl with stewed tomato chickpeas, couscous, and diced cucumbers.
    Spiced Chickpea Couscous Bowl
  • Balsamic pickled onions in a glass jar.
    Balsamic Pickled Onions
  • Orzo vegetable soup in a white bowl with chopped parsley and a spoon.
    Vegetable Orzo Soup
  • Vegan baked pumpkin oatmeal in a white baking dish with chopped walnuts on top.
    Pumpkin Baked Oatmeal (Dairy-Free and Oil-Free)

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Contact

  • Contact
  • Resources
  • About Me

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2024 Three Little Chickpeas

easy red lentil soup with bread
vegan lentil soup in a bowl with bread