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Home » Recipes » Main Course

30+ Easy Vegan Dinner Recipes

Published: Mar 9, 2026 . Modified: Apr 23, 2026 by Allie

These easy vegan dinner recipes range from simple rice bowls to hearty soups and quick pastas. The recipes use everyday ingredients and easy-to-follow steps. Whether you're a long-time vegan, exploring a plant-based diet, or just trying to eat more vegetables, you'll find 30+ healthy vegan recipes to try. Looking for breakfast instead? Check out these easy vegan breakfast recipes. For more bowl inspiration, try vegan rice bowls, vegan toast ideas, or vegan Buddha bowls.

Recipe features

  • Great for quick dinners, meal prep, and family meals
  • Easy healthy vegan dinner recipes for busy weeknights
  • Made with simple, everyday ingredients
  • Plant-based, dairy-free, oil-free, and full of flavor
  • Includes cozy soups, hearty bowls, pasta, and more
Couscous bowl with spiced chickpeas and cucumbers.

Spiced Chickpea Couscous Bowl

This spiced chickpea couscous bowl is quick and easy to make. The chickpeas are stewed in fire-roasted tomatoes with ground cumin, smoked paprika, and garam masala.

Make chickpea bowl
Tomato chickpea stew with rice in a bowl with a spoon.

Easy Tomato Chickpea Stew

Tomato chickpea stew with spinach is an easy, hearty weeknight meal.  Stewed chickpeas simmer in a spiced tomato sauce with onions, carrots, and garlic, then they're finished with spinach and tahini for a thick, creamy texture.

Make chickpea tomato stew
Sweet potato bowl with black beans, corn, tomatoes, lettuce, and cilantro dressing.

Vegan Southwest Sweet Potato Bowl

This vegan southwest sweet potato bowl uses black beans, corn, fresh tomatoes, crisp romaine lettuce, and a flavor-packed cilantro cashew dressing.

Make vegan sweet potato bowl
Vegan oil-free fried rice in a pan with a wooden spoon.

Oil-Free Fried Rice

This oil-free fried rice is simple, vegan, and can be ready in 20 minutes (if you have leftover rice).  It's made with frozen vegetables, which cuts down on prep work, making it an easy weeknight meal. 

Make oil-free fried rice
Three slices of toast with avocado and tomato.

Tomato Avocado Toast

Creamy avocado and sweet ripe tomatoes on toast is a delicious and versatile meal.  Enjoy this easy recipe for breakfast, a simple lunch, or a quick dinner.

Make avocado and tomato toast
Vegan stuffed potatoes with cheese and broccoli.

Vegan Stuffed Potatoes with Cheese and Broccoli

This vegan stuffed potato recipe is filled with roasted broccoli and chickpeas. Then it's smothered and covered in a creamy vegan cheese sauce.

Make vegan stuffed potatoes
Hummus bowl with chickpeas, olives, chickpeas, cucumbers, and rice.

Mediterranean Inspired Power Bowl

These easy mediterranean inspired power bowls are packed with chickpeas, rice, hummus, black olives, balsamic glaze, and veggies for a filling dinner or healthy lunch.

Make hummus bowl
Zesty quinoa salad with black beans, corn, and tomatoes.

Zesty Quinoa Salad

A refreshing, zesty quinoa salad that uses simple ingredients, fresh lime juice, and cilantro to brighten up this black bean quinoa bowl, making it light and flavorful.

Make zesty quinoa salad
Vegan chickpea salad sandwich with sliced tomato and sliced red onion.

Vegan Chickpea Salad (No Mayo)

This vegan chickpea salad with no mayo is an easy and quick plant-based recipe that can be made in about 15 minutes.

Make chickpea salad sandwich
Hummus cucumber sandwich with tomato, red onion, and spinahc.

Easy Hummus Cucumber Sandwich

A hummus cucumber sandwich that is easy to make and loaded with veggies for a quick meal.

Make hummus cucumber sandwich
Vegan one pot past with black beans, corn, and red bell peppers.

Vegan Southwest Pasta

This is an easy vegan Southwest pasta dish for a fuss-free dinner made with mainly pantry-stable items, plus frozen spinach and red bell pepper.

Make vegan one pot pasta
Vegan tomato pasta in a white bowl with a fork.

Vegan Creamy Tomato Pasta (with Cashews)

Vegan creamy tomato pasta combines cashew cream, canned diced tomatoes, and fresh basil to create a comforting pasta dinner.  The recipe uses simple ingredients and comes together quickly.

Make creamy tomato pasta
Tahini pasta with sundried tomatoes and spinach in a bowl with a fork.

Easy Tahini Pasta

A quick 25-minute tahini pasta is perfect for an easy weeknight dinner. The pasta is coated in a creamy garlic, lemon, and tahini sauce, with bursts of sweet, tangy sun-dried tomatoes and fresh spinach.

Make tahini pasta
Vegan rice salad with chickpeas, tomatoes, and broccoli.

Vegan Rice Salad with Chickpeas and Broccoli

This simple vegan rice salad combines chickpeas, broccoli, tomatoes, cucumbers, and rice with a creamy dairy-free ranch dressing for an easy plant-based meal.

Make vegan rice salad
White bean potato soup in a bowl with a spoon.

White Bean and Potato Soup

Creamy and flavor-packed lemony white bean and potato soup with kale.

Make white bean potato soup
Vegetable orzo soup with chickpeas in a white bowl with a spoon.

Vegetable Orzo Soup

This vegetable orzo soup is a cozy one-pot dinner made with simple pantry staples and fresh vegetables.

Make veggie orzo soup
Buffalo tofu bowl in a white bowl with tofu, rice, carrots, cucumbers, and cherry tomatoes.

Buffalo Tofu Bowl

Buffalo tofu bowls are packed with delicious, hot-sauce-coated crispy tofu, rice, loads of veggies, and a tangy vegan ranch dressing.

Make buffalo tofu bowl
A chickpea vegetable rice bowl with cauliflower, cherry tomatoes, and lettuce.

Chickpea Vegetable Rice Bowl

This easy chickpea vegetable rice bowl is ready in 45 minutes for an easy weeknight dinner. The dish is loaded with veggies, my Chipotle-inspired cilantro lime rice, and cashew dijon dressing. 

Make chickpea vegetable rice bowl
A vegan sushi bowl with edamame, rice, sliced avocado, carrots, cabbage, and cucumber.

Deconstructed Sushi Bowl (Vegan)

An easy deconstructed sushi bowl that's packed with veggies and topped with an oil-free sweet soy sauce dressing.  It's a healthy, customizable, and a great way to eat a rainbow of vegetables.

Make vegan sushi bowl
Roasted potatoes, chickpeas, cherry tomatoes, cucumbers, and red bell peppers.

Vegan Roasted Potato Buddha Bowl

This vibrant vegan Buddha bowl is packed with potatoes, chickpeas, veggies, and topped with a roasted red pepper dressing. 

Make potato Buddha bowl
A bowl fajita veggies, black beans, corn, cherry tomatoes, and rice.

Easy Vegan Fajita Bowl

Vegan fajita bowls are served with fluffy rice, pan-seared seasoned fajita veggies, black beans, corn, and a vegan avocado crema for an easy plant-based dinner.

Make vegan fajita bowl
A Buddha bowl with chickpeas, quinoa, beets, broccoli, and carrots.

Beet Buddha Bowl

This nourishing beet Buddha bowl is an easy recipe with hearty quinoa, chickpeas, broccoli, shredded carrots, and sauerkraut, topped with a drizzle of tahini Dijon dressing.

Make Buddha bowl with beets
Vegan black bean burrito bowl with brown rice, corn, cherry tomatoes, and lettuce.

Vegan Black Bean Burrito Bowl with Brown Rice

This black bean burrito bowl is an easy weeknight meal full of veggies, grains, and beans. The recipe is topped with zesty black beans, salsa-flavored brown rice, creamy avocado, and your favorite salsa.

Vegan black bean burrito bowl
Chickpea bowl with corn, cucumbers, lettuce, rice, and tahini lime dressing.

Chickpea Bowl with Tahini Lime Dressing

This is an easy and healthy chickpea bowl that can be enjoyed for a weeknight meal or meal prep.  The recipe is made with salsa-seasoned chickpeas, fluffy rice, loaded with vegetables, and topped with a drizzle of creamy lime tahini sauce.

Make a chickpea Buddha bowl
Tofu chili in a bowl with diced avocado.

Vegan Chili with Tofu (Slow Cooker)

The slow cooker vegan chili is made with crumbled tofu meat, kidney beans, pinto beans, crushed tomatoes, and a variety of spices for a flavorful plant-based meal.

Make vegan chili
Plant-based quinoa chili with beans and corn in a bowl with diced avocado.

Whole Food Plant-Based Quinoa Chili (Slow Cooker)

This plant-based chili uses two types of beans and quinoa to give it a hearty texture.  Simmer everything together in a slow cooker with some delightful spices for an easy, filling dinner.

Make quinoa chili
Potato curry with peas and rice in a bowl.

Creamy Potato Curry with Coconut Milk

Creamy potato curry with coconut milk is filled with potatoes, peas, greens, and a combination of delightful spices.

Make potato curry
Butter bean curry with mushrooms, tomatoes, and peas.

Creamy Butter Bean Curry

The butter bean curry is made with tender, creamy butter beans, meaty mushrooms, and pops of sweet peas that are all simmered in fragrant spices and rich coconut milk.

Make butter bean curry
Black bean curry with tomatoes and coconut milk in a saute pan.

Easy Creamy Black Bean Curry

This creamy black bean curry is a cozy, flavorful weeknight dinner that's ready in about 40 minutes.

Make bean curry
Vegan yellow curry with chickpeas and zucchini in large saute pan.

Vegan Yellow Curry with Mixed Vegetables

Easy flavor-packed vegan yellow curry with mixed vegetables. It's loaded with colorful veggies, creamy coconut milk, spices, and fresh cilantro.

Make vegan yellow curry
Lentil walnut taco meat in taco shells with pico de Gallo on top.

Lentil Walnut Taco Meat

Lentil walnut taco meat is a simple, healthy vegan taco filling that's big on flavor. It's savory and has a hearty "taco meat" texture that works in tacos, burritos, bowls, and more.

Make lentil walnut taco meat
Tofu scramble in tortillas with sliced avocado.

Spicy Tofu Scramble Tacos (Oil-Free)

These spicy tofu scramble tacos with hominy are vegan, oil-free, and perfect for meal prep.  The recipe uses jalapeños, green bell pepper, hominy, and a combination of spices for a flavorful, savory breakfast.

Make tofu scramble
Two bowls, one with rice and another with couscous, for an easy and healthy vegan dinner recipes.

More Vegan Main Courses

  • Carrot butternut squash soup in a large pot with chopped cilantro on top and a wooden spoon.
    Carrot Butternut Squash Soup
  • One image is a chickpea rice bowl with tahini dressing and the other image is black bean rice bowl with avocado.
    13 Vegan Rice Bowl Recipes
  • Cozy vegan fall recipes with quinoa chili image and vegetable orzo soup.
    27 Vegan Fall Recipes
  • Chickpea Buddha bowl with tahini dressing, rice, cucumbers, red bell peppers, corn, and lettuce in a bowl.
    Chickpea Buddha Bowl with Tahini Lime Dressing

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picture of Allie

Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

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A collage of easy and healthy vegan dinner recipes.