21 Plant-Based Smoothie Recipes - Three Little Chickpeas

Plant-based smoothies are a delicious and easy way to get more nutrients into your diet. Here you'll find 21 vegan smoothie recipes for a healthy breakfast or as an afternoon pick-me-up.

Plant-based smoothie recipes with a collage of 2 photos of vegan smoothies.

Enjoy an assortment of dairy-free smoothie recipes that can be customized to fit any taste preference. Try beet-based smoothies, green smoothies, carrot-based smoothies, or fruit-based with the option to add greens to pack in more veggies.

Recipe Features

Dairy-free, vegan, and plant-based!
The smoothies take less than 10 minutes to make!
The recipes use simple ingredients!

Vegan smoothie recipes

Beet Spinach Smoothie

This beet spinach smoothie blends the earthy flavor of beets with a mix of sweet berries, tangy orange, fresh spinach, and whole chia seeds.

Make a spinach beet smoothie

Kale Beet Smoothie

This refreshing and vibrant kale beet smoothie combines the earthy flavor of beets with a mix of sweet berries.

Make a beet kale smoothie

Pineapple Beet Smoothie

Vibrant pineapple beet smoothie is naturally sweet, delicious, and packed full of nutrients.

Make a beet smoothie

Peach Pineapple Smoothie

The peach pineapple smoothie combines frozen pineapple, frozen peaches, a navel orange, and fresh spinach for a refreshing and easy smoothie.

Make a pineapple peach smoothie

Cucumber Spinach Smoothie

The cucumber spinach smoothie combines frozen pineapple, ripe banana, fresh spinach, cucumber, and lime juice for an easy dairy-free smoothie.

Make a spinach cucumber smoothie

Mango Cucumber Smoothie

A refreshing mango cucumber smoothie that combines cucumbers, spinach, mango, and lime juice.

Make a mango smoothie

Kiwi mango green smoothie in a glass with a straw.

Kiwi Mango Smoothie

This tropical kiwi mango smoothie is loaded with frozen mango, fresh kiwis, and fresh kale. It is sweet, tangy, and only requires three simple ingredients.

Make a mango kiwi smoothie

Pineapple cucumber green smoothie in a glass with a straw and a cucumber slice.

Pineapple and Cucumber Smoothie

A pineapple and cucumber smoothie with kiwi, banana, and fresh spinach.

Make a cucumber smoothie

Apple cucumber green smoothie in a glass with a straw.

Apple Cucumber Smoothie

The apple cucumber smoothie pairs a green apple with a cucumber, tangy kiwi, fresh spinach, and a frozen banana.

Make a cucumber apple smoothie

A green island tropical smoothie in a glass with a straw.

Tropical Island Green Smoothie

This island green smoothie uses refreshing coconut water and fresh lime juice for a little tang.

Make an island green smoothie

Spinach Pineapple Banana Smoothie

The spinach pineapple banana smoothie is easy to put together, dairy-free, and naturally sweetened with pineapple and ripe banana.

Make a pineapple spinach smoothie

A green smoothie with arugula in a glass with a straw.

Arugula Smoothie

This creamy arugula smoothie pairs the peppery greens with oranges and pineapple. It's easy to make and only requires a few ingredients.

Make a smoothie with arugula

Orange Carrot Ginger Smoothie

This vibrant and refreshing orange carrot ginger smoothie is easy to put together and nutrient-rich.

Make a carrot orange smoothie

Carrot Banana Smoothie

Our carrot banana smoothie is inspired by carrot cake and features the warming spice of ground cinnamon and aromatic vanilla extract.

Make a carrot smoothie

Blueberry Pineapple Smoothie

This blueberry pineapple smoothie is packed with blueberries, pineapple, orange, chia seeds, and optional fresh spinach, making it a healthy breakfast or snack option.

Make a blueberry smoothie