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    Home » Recipes » Dips, Sauces, Dressings, and Condiments

    Spicy Peanut Dressing (Oil-Free)

    Published: Mar 24, 2022 . Modified: Feb 27, 2023 by Allie

    Jump to Recipe·Print Recipe
    Spicy peanut dressing in a glass bowl with cut vegetables next to it.

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    This made-from-scratch spicy peanut dressing comes together in about 5 minutes. It’s creamy, savory from the tamari, and tangy from the lime juice, there’s a little sweetness from the maple syrup, and a little kick of spice from some crushed red pepper flakes. 

    Spicy peanut dressing in a glass bowl with sliced red pepper, cucumber, and carrots.

    It’s also super easy to make, vegan, oil-free, and gluten-free (if using tamari). The oil-free peanut sauce can be used in salads, as a dip for veggies, or try a variation of it with my vegan peanut noodles or peanut tempeh bowl.

    Jump to:
    • Ingredient notes
    • Tips
    • Fresh ginger tips
    • Instructions  
    • Serving suggestions
    • Storage
    • Related recipes
    • Recipe
    • Comments

    Ingredient notes

    Peanut butter - For this spicy peanut dressing, I use natural peanut butter, which is typically either just peanut or peanuts and salt.  Using peanut butter with added oils and sweeteners may alter the taste and consistency of the peanut sauce.

    Tamari - Low-sodium soy sauce can be used instead of tamari.

    Lime juice - If you don't have lime juice on hand, try rice vinegar.

    Maple syrup - This can be substituted with agave syrup.

    Ginger - For the best flavor, freshly grated ginger works best. In a pinch, ground ginger can be used. Start with ⅛ teaspoon, taste, and add more if needed.

    Garlic powder - I use garlic powder to get the garlic taste without the harsh bite of fresh garlic, but it can always be substituted with fresh ingredients.  Start with one crushed clove, then add more if you think it needs it. 

    Crushed red pepper - The recipe calls for ¼-1/2 teaspoon crushed red pepper, if you want it spicier add more or use sriracha or sambal oelek.

    Water - How much water you'll need will depend on the consistency of the peanut butter and how thick you prefer the sauce. Add the other ingredients first then add 3 tablespoons of water. You can always add more water to thin out the sauce.

    Tips

    • The spicy peanut dressing can be whisked together in a bowl until combined or place all of the ingredients into a blender and blend until smooth.
    • The sauce can be prepped ahead of time, but it may firm up from being chilled in the refrigerator.  If you’re using it as a dip, start with ½ tablespoon of water to thin it back out once it's been chilled.  You can always add more if that wasn’t enough. 
    Tamari, fresh ginger, peanut butter, maple syrup, lime, and spices arranged on a countertop.

    Fresh ginger tips

    If you don’t use fresh ginger very often, freeze it to make it last longer.  Peel the root to remove the papery skin, and then store it in a freezer bag for future usage.  When you need fresh ginger use a Microplane to grate the frozen root straight out of the freezer, no need to thaw. Then return the rest of the ginger back to the freezer. 

    The ingredients for an oil-free peanut sauce in a bowl not mixed together.

    Instructions  

    Whisk all of the ingredients in a bowl until they’re smooth; starting with 3 tablespoons of water, then add any additional tablespoons of water depending on your desired consistency.  If I’m using it as a dip I keep the sauce a little thicker, if I’m using it as dressing I’ll thin it out more.  Now that’s super easy!

    Whisked ingredients for peanut sauce in a glass bowl.

    Serving suggestions

    • Use it with vegan peanut noodles
    • Try it on a rice or noodle dish with vegetables
    • Use it as a dip for vegetables
    • Toss it with crispy baked tofu
    • Serve it with spring rolls
    • Use it as a dressing for salads
    • Try it in this Peanut tempeh bowl
    • Add it to Tofu Buddha bowls or other grain bowls
    • Dipping sauce for wraps

    Storage

    Store the spicy peanut dressing in an airtight container in the refrigerator for up to a week.  If leftovers firm up after chilling in the fridge, thin them back out with a little bit of water.

    Related recipes

    • Dijon Tahini Dressing
    • Cashew Dijon Dressing
    • Strawberry Balsamic Vinaigrette
    • Smoky Tahini Dressing
    • Cilantro Cashew Dressing
    • Oil-free hummus
    • Vegan Honey Mustard

    As always, I hope you enjoy the recipe for an easy peanut dipping sauce! If you like the recipe, feel free to rate it and leave a comment.

    Print

    Recipe

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    Spicy peanut dressing in a glass bowl with crushed peanuts on top.

    Spicy Peanut Dressing (Oil-Free)


    ★★★★★

    5 from 2 reviews

    • Author: Allie
    • Total Time: 5 minutes
    • Yield: 5 1x
    • Diet: Vegan
    Print Recipe
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    Description

    This made-from-scratch spicy peanut dressing comes together in about 5 minutes. It’s creamy, savory, spicy, and a little sweet.


    Ingredients

    Scale
    • ½ cup natural peanut butter
    • 3 tablespoons tamari or low sodium soy sauce
    • 2 tablespoon fresh lime juice
    • 2 tablespoon maple syrup
    • ½ inch fresh grated ginger
    • 1 teaspoon garlic powder
    • ¼ teaspoon crushed red pepper
    • 3-5 tablespoons water

    Instructions

    1. Whisk everything together, starting with 3 tablespoons of water.
    2. For a thinner sauce, add an additional tablespoon of water at a time until you reach your desired consistency.
    3. Store in an airtight container or jar with a lid in the refrigerator.

    Equipment

    Image of microplane

    microplane

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    Notes

    If you want it spicier add more crushed red pepper or use sriracha or sambal oelek.

    I only tested with natural peanut butter, which only contains peanuts or peanuts and salt.  Other jars of peanut butter with added oils and sweeteners may alter the taste.

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: sauce
    • Method: whisk by hand
    • Cuisine: Thai inspired

    Keywords: What is peanut sauce used for, making peanut sauce from scratch, spicy peanut dressing

    Did you make this recipe?

    Tag @threelittlechickpeasblog on Instagram and hashtag it #threelittlechickpeasblog

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    Reader Interactions

    Comments

    1. Bret Toombs

      September 21, 2020 at 7:31 pm

      I loved this dipping red bell pepper strips into it! I absolutely see what you mean by using natural peanut butter too. I don't think this would be nearly as good with a sweeter peanut butter.

      I love it though! Will make it again!

      ★★★★★

      Reply
      • Allie

        September 22, 2020 at 11:40 am

        I'm glad you like the recipe, I like it with red bell peppers too!

        Reply
    2. Josie

      February 09, 2022 at 3:16 pm

      Thank you for the recipe, I used the dip for some spring rolls. The sauce is very yummy.

      ★★★★★

      Reply
      • Allie

        February 10, 2022 at 12:36 pm

        I'm glad you enjoyed the recipe!

        Reply

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    Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

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