Three Little Chickpeas

  • Home
  • About Me
  • Contact Us
  • Resources
  • Vegan Oil-Free Recipes
menu icon
go to homepage
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
search icon
Homepage link
  • Vegan Oil-Free Recipes
  • Resources
  • About Me
  • Contact Us
×
Home » Recipes » Main Course

Curry Chickpea Salad Wraps

Published: Jul 30, 2020 . Modified: Feb 24, 2024 by Allie

Jump to Recipe·Print Recipe
curry chickpea wrap with carrots and spinach

This a simple vegan recipe for easy curry chickpea salad wraps that are ready in about 15 minutes.  The salad can be prepped ahead of time to make mealtime come together even quicker.  Use it for a light dinner or a healthy lunch.  

I use my vegan curry chickpea salad recipe for this, which also goes great with crackers.  Use the salad as the main component, then fill the rest of the wrap with any kind of veggies you like.  I use carrots because I like the sweetness it gives the wrap and greens because I'm always looking for ways to incorporate more greens into my family's diet.  

As always, I hope you enjoyed this easy-peasy recipe for curry chickpea salad wraps! 

More Easy Meal Ideas

  • Vegan chickpea tuna salad sandwich (no mayo)
  • Vegan avocado toast
  • Vegan toast ideas
  • Vegan southwest one-pot pasta
curry mashed chickpea in a wrap with spinach and carrots
Print

Recipe

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
curry chickpea wrap with carrots and spinach

Curry Chickpea Salad Wraps


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Allie
  • Total Time: 15 mins
  • Yield: 4-5 servings 1x
  • Diet: Vegan
Print Recipe
Pin Recipe

Description

A simple vegan recipe for easy curry chickpea salad wraps that are ready in about 15 minutes.  


Ingredients

Scale
  • 1 recipe for curry chickpea salad
  • 1 carrot peeled and cut into thin even strips
  • A handful of fresh spinach
  • 4-5 whole-grain tortillas

Instructions

  1. Make one recipe for the curry chickpea salad.
  2. Lay one tortilla flat on a cutting board, add thin carrot sticks to the tortilla, spinach next to the carrots, then a few scoops of chickpea salad.
  3. Roll up and slice in half. 
  • Prep Time: 15 mins
  • Category: main course
  • Cuisine: American, Indian

Did you make this recipe?

Tag @threelittlechickpeasblog on Instagram and hashtag it #threelittlechickpeasblog

More Vegan Main Courses

  • Carrot butternut squash soup in a large pot with chopped cilantro on top and a wooden spoon.
    Carrot Butternut Squash Soup
  • One image is a chickpea rice bowl with tahini dressing and the other image is black bean rice bowl with avocado.
    13 Vegan Rice Bowl Recipes
  • Cozy vegan fall recipes with quinoa chili image and vegetable orzo soup.
    27 Vegan Fall Recipes
  • Chickpea bowl with tahini dressing, rice, cucumbers, red bell peppers, corn, and lettuce.
    Chickpea Bowl with Tahini Lime Dressing

Comments

No Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

picture of Allie

Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

More about me →

Popular

  • Overnight oats with flaxseed in a jar with raisins.
    Basic Overnight Oats with Flaxseed
  • Oat milk hot chocolate with coconut whip in a white mug.
    Oat Milk Hot Chocolate
  • Buffalo chickpea dip in glass dish with chopped parsley.
    Buffalo Chickpea Dip (Vegan)
  • Tofu ground beef crumbles cooked on a silicone mat-lined baking tray.
    Tofu Ground Beef Crumbles

Recent

  • One image is a chickpea rice bowl with tahini dressing and the other image is black bean rice bowl with avocado.
    13 Vegan Rice Bowl Recipes
  • Cozy vegan fall recipes with quinoa chili image and vegetable orzo soup.
    27 Vegan Fall Recipes
  • Beet raspberry smoothie in a glass with a straw and raspberries.
    Beet Raspberry Smoothie
  • A beet carrot smoothie in a tall glass with a glass straw, with an orange and carrots in the background.
    Beet Carrot Smoothie

Footer

↑ back to top

About

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Contact

  • Contact
  • Resources
  • About Me

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2024 Three Little Chickpeas

curry chickpea salad wrap with carrots and spinach