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Home » Recipes » All Recipes

Chocolate Raspberry Overnight Oats

Published: Dec 9, 2023 . Modified: Jun 30, 2025 by Allie

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Sweet and tart chocolate raspberry overnight oats with almond butter for a chocolatey sweet treat for breakfast.  They're easy, creamy, and only take 5 minutes to meal prep.

Chocolate raspberry overnight oats in a glass jar with raspberries on top.

The raspberry and chocolate overnight oats are served cold and work great for a grab-and-go breakfast for busy mornings.  They're vegan, dairy-free, and gluten-free.  

The recipe is based on my raspberry overnight oats recipe, which calls for thawing and mashing the raspberries to make every bite of oatmeal taste like raspberries.  

For this recipe with chocolate, we use fresh or frozen raspberries.  For frozen, let them thaw overnight on top of the oats.  After they've thawed, stir them into the chocolate oats for every bite to taste like raspberry chocolate. For fresh raspberries, add them to the top before enjoying or the night before.

If you enjoy chocolate overnight oats, try my vegan chocolate peanut butter version.  For more oatmeal with frozen fruit, try mango overnight oats, vegan strawberry overnight oats, or mixed berry cheesecake overnight oats.

Jump to:
  • Recipe features
  • Ingredients
  • Tips
  • How to make chocolate raspberry overnight oats
  • Serving suggestions
  • Topping ideas
  • Frequently asked questions
  • Storage
  • Related recipes
  • Recipe
  • Comments

Recipe features

  • It only takes 5 minutes to meal prep and is easy to put together!
  • Kid-friendly!
  • Great make-ahead breakfast!
  • Dairy-free and gluten-free!
  • It uses frozen fruit so you can have them year-round!

Ingredients

The chocolate raspberry overnight oatmeal recipe uses simple ingredients for an easy sweet chocolatey breakfast.  Please see the recipe card below for a full list of ingredients and exact measurements.

Ingredients for chocolate raspberry overnight oats in bowls on the counter.

Rolled oats - They are the basis for my easy overnight oat recipes.  I like to stick to old-fashioned oats for the best texture.  The whole grains soak up the liquid to become soft and creamy.  If you need gluten-free, use certified gluten-free oats.  Rolled oats cannot be substituted with steel-cut oats since they take longer to break down.  Quick-cooking oats break down much quicker and may become mushy.

Dairy-free milk - Any non-dairy milk will work.  Try it with unsweetened almond, oat, soy, or cashew milk.  Some are creamier than others, use your favorite.  I prefer a 1:1 ratio of milk to oats, but if you like your oats a bit thinner, then add a splash more.

Ground flaxseeds - Ground flaxseeds can be substituted with ground chia seeds or whole chia seeds. For more recipes with flaxseeds try flaxseed pudding with banana and strawberries.  Just a personal preference, but if I use chia seeds in overnight oats, I prefer to use only 2 teaspoons of chia seeds. For a chia seed breakfast try oat milk chia pudding.

Unsweetened cocoa powder - The recipe calls for unsweetened cocoa powder to add the chocolatey flavor to these dairy-free chocolate raspberry overnight oats.  I opt for Dutch-processed based on personal preference, but if you prefer the flavor of regular cocoa powder then use it.

Maple syrup - Pure maple syrup can be substituted with your sweetener of choice.  Adjust to suit your preference for sweetness.

Almond butter - This can be left out for a nut-free version. For another oatmeal recipe with almond butter, try overnight oats with cherries or add it to frozen fruit overnight oats.

Raspberries - Frozen raspberries, can thaw overnight on top of the chocolate-flavored oats.  Instead of frozen you can always add fresh raspberries the morning of.  Once thawed, frozen berries add moisture to the oatmeal, if you use fresh berries the oats may be thicker.  If it's too thick to your liking add a splash of milk to thin it out or add an additional tablespoon of milk when mixing the oats. 

If I'm using frozen raspberries, I use about ⅓ cup since most of the time they're in pieces and fill the cup up.  Also, my frozen raspberries were more tart than my fresh. If I'm using fresh raspberries I would use about ½ cup. For leftover raspberries, try vegan raspberry muffins with chocolate chips.

Tips

  • I prefer the consistency of a 1 to 1 ratio of oats to milk and I use ground flax seeds to soak up some of the milk.  The thawed frozen raspberries also add liquid to the oatmeal.  If you use fresh raspberries the oats will be thicker. 
  • If you prefer a thinner consistency for your overnight oats then add a splash of milk.
  • If you prefer your oats to be less sweet, try using just 2 teaspoons of maple syrup.
  • The recipe is for just one serving, but it can easily be doubled or tripled.

How to make chocolate raspberry overnight oats

The ingredients for chocolate oatmeal in a jar unmixed.

In a jar or container with a lid mix together the rolled oats, dairy-free milk, ground flaxseeds, cocoa powder, maple syrup, and almond butter.

The ingredients for chocolate oatmeal in a jar mixed.

Then add the frozen raspberries on top of the oats. Fresh raspberries can be added the night before or the morning of.

Ingredients for chocolate overnight oats in a glass jar after it has soaked for hours.

Let them soak for at least 3 hours for the oats to soften and the raspberries to thaw.

Chocolate overnight oats with raspberries on top.

When ready to enjoy, stir the thawed berries into the oatmeal.

Serving suggestions

Pair the dairy-free overnight oats with a piece of fruit for a grab-and-go breakfast.  Enjoy the raspberry chocolate oats with your favorite toppings or enjoy it as is.

Topping ideas

Chocolate chips - Vegan chocolate chips can be added while making the oats or right before enjoying.

Plant-based granola - Add for a crunch before enjoying the oatmeal.

Fresh raspberries - Add fresh fruit right before enjoying or the night before.

Sliced almonds - Add right before enjoying for a crunch.

Frequently asked questions

Can I use quick cooking or steel-cut oats?

Quick-cooking oats will make the oatmeal more mushy, but if you like that texture then yes you can use them.  I prefer the texture of rolled oats.  As for steel-cut oats, no the oats cannot be substituted with steel-cut oats.

Do I have to eat overnight oats cold?

Overnight oats are usually eaten cold, but you don't have to.  Heat them in the microwave until warmed through and add any additional milk if they thicken up too much.

Do I have to soak the overnight oats overnight?

No, you don't have to soak the oats overnight but that does give the oats more time to soften and thicken up for a creamy texture. They do need to be soaked for at least 2-3 hours for the oats to soften.

Chocolate raspberry overnight oats in a jar with raspberries and chocolate on top.

Storage

Overnight oats without fruit will last around 5 days in the refrigerator in airtight containers.  Now for these raspberry chocolate overnight oats with fruit, I prefer to consume them within 2-3 days of preparation.  To get around this you can always add the fresh raspberries the morning you plan on consuming it.  If you're using frozen berries add them the night before you plan on enjoying them. 

The recipe is for one serving, but multiple portions can be made at one time.  Store multiple servings in individual containers for a grab-and-go portion or add multiple servings to one large container and then scoop out the serving needed.  

Related recipes

  • Mango overnight oats
  • Blueberry cheesecake overnight oats with yogurt and cashew butter
  • Frozen fruit overnight oats
  • Chia pudding with oat milk
  • Overnight oats without milk
  • Banana cinnamon overnight oats in a jar with banana slices on top.
    Banana Cinnamon Overnight Oats
  • Vegan pumpkin overnight oats in a jar with coconut yogurt.
    Vegan Pumpkin Overnight Oats
  • Mixed berry cheesecake overnight oats with strawberries, blueberries, and granola on top.
    Mixed Berry Cheesecake Overnight Oats
  • Cinnamon overnight oats with raisins in a glass jar with cinnamon sticks.
    Easy Cinnamon Overnight Oats

As always, I hope you enjoy this raspberry chocolate overnight oats recipe that is perfect for meal prepping for the next day! If you like this healthy breakfast recipe, feel free to rate it and leave a comment.

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Recipe

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Chocolate raspberry overnight oats in a jar with raspberries and chocolate on top.

Chocolate Raspberry Overnight Oats


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Allie
  • Total Time: 2 hours 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan
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Description

Sweet and tart chocolate raspberry overnight oats for a chocolatey sweet treat for breakfast.  They're easy, creamy, and only take 5 minutes to meal prep.


Ingredients

Scale
  • ½ cup rolled oats
  • ½ cup dairy-free milk
  • 1 tablespoon ground flaxseeds
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon maple syrup, or to taste
  • 1 tablespoon almond butter
  • ⅓-½ cup raspberries, fresh or frozen

Instructions

  1. In a jar or container with a lid mix together the rolled oats, dairy-free milk, ground flaxseeds, cocoa powder, maple syrup, and almond butter if using.
  2. Then add ⅓ cup of frozen raspberries on top of the oats.  If you're using fresh raspberries add ½ cup before enjoying the oats.
  3. Let them soak for at least 3 hours for the oats to soften and the raspberries to thaw.
  4. When you're ready to enjoy, stir the thawed berries into the oatmeal.

Notes

Once thawed, frozen berries add moisture to the oatmeal, if you use fresh berries the oats may be thicker.  If it's too thick to your liking, add a splash of milk to thin it out, or add an extra tablespoon of milk when mixing the oats.

If I'm using frozen raspberries, I use about ⅓ cup since most of my were in pieces and filled the cup up.  Mine were also more tart than the fresh ones I had.  If I'm using fresh raspberries I would use about ½ cup.

  • Prep Time: 5 minutes
  • soaking time: 2 hours
  • Cook Time: 0 minutes
  • Category: breakfast
  • Method: no bake
  • Cuisine: american

Did you make this recipe?

Tag @threelittlechickpeasblog on Instagram and hashtag it #threelittlechickpeasblog

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Comments

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    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Toni says

    August 27, 2025 at 11:00 am

    Great tasting, perfect sweetness. Thank you for this recipe.

    Reply
    • Allie says

      August 28, 2025 at 11:35 am

      I'm so glad you enjoyed the recipe and thank you for the comment.

      Reply
  2. Productive Pixie says

    May 27, 2024 at 10:17 pm

    Delicious!!! I'm a huge fan of overnight oats, and this one did not disappoint! I substituted honey, and peanut butter and it turned out really good!

    Reply
    • Allie says

      May 28, 2024 at 10:31 am

      I'm glad you enjoyed the recipe and thank you for leaving such a kind comment!

      Reply
  3. Jamie says

    December 11, 2023 at 12:50 pm

    I used fresh raspberries and it turned out delicious. I love sweet breakfast oats so this was perfect for me. Thanks for the recipe!

    Reply
    • Allie says

      December 12, 2023 at 7:43 am

      I'm glad you enjoyed the recipe and thanks for leaving a comment.

      Reply
picture of Allie

Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

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Chocolate raspberry overnight oats in a jar with raspberries and chocolate on top.