• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Three Little Chickpeas

  • Home
  • About Me
  • Contact Us
  • Resources
  • Recipes
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Resources
  • About Me
  • Contact Us
  • Follow Us

    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Dips, Sauces, Dressings, and Condiments

    Vegan Mustard Sauce

    Published: Feb 25, 2022 . Modified: Mar 4, 2022 by Allie

    Jump to Recipe·Print Recipe

    This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    This vegan mustard sauce is creamy and simple to put together.  It’s sweet, salty, tangy, and oil-free.  The dressing uses tamari which gives the sauce a salty umami flavor, maple syrup for a little sweetness, and of course, the main flavor driver is spicy brown mustard for a tangy flavor.

    vegan mustard sauce with a spoon dipping into the sauce

    This mustard dressing was made for a mustard tempeh bowl with sweet potatoes, kale, avocado, apple, and baked tempeh.  The dressing has a strong assertive flavor to coat those bitter greens like kale but would go great on any grain bowl or Buddha bowl.   

    How to Make Vegan Creamy Mustard Sauce

    Measure out all of the ingredients, add them together, and whisk until smooth.  Yep, that’s it! 

    mix mustard dressing ingredients in a bowl

    Substitutions for Vegan Mustard Dressing (No Oil)

    • Dijon mustard can be substituted if you prefer a tangier kick.
    • Whole grain mustard can also be substituted for a dressing with a coarser texture and no kick.
    • Agave can be used instead of maple syrup.
    ingredients for vegan mustad sauce in individual bowls

    Tips

    • Stir the tahini before measuring.
    • If you prefer a thinner consistency, add a splash of water to thin the dressing out.

    Storing Leftover Vegan Mustard Salad Dressing

    Store leftovers in an air-tight container for about a week in the refrigerator.

    More Dressings and Sauces

    • Strawberry Vinaigrette (Oil-Free)
    • Creamy Cashew Dijon Dressing
    • Dijon Tahini Dressing
    • Spicy Peanut Dressing
    • Cilantro Cashew Dressing
    • Smoky Tahini Dressing
    • Cashew Lime Crema
    • Oil-Free Hummus

    I hope you enjoy this vegan mustard dressing recipe, give it a try on my mustard tempeh bowl!

    vegan mustard sauce in a jar with a spoon
    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    vegan mustard sauce in a glass jar

    Vegan Mustard Sauce


    • Author: Allie
    • Total Time: 10 minutes
    • Yield: 4-5 servings 1x
    • Diet: Vegan
    Print Recipe
    Pin Recipe

    Description

    This vegan mustard sauce is creamy and simple to put together.  It’s sweet, salty, tangy, and oil-free.


    Ingredients

    Scale
    • ⅓ cup spicy brown mustard
    • 4 tablespoons maple syrup
    • 3 tablespoon tamari or low sodium soy sauce
    • 2 tablespoon tahini, stir before measuring
    • 1 tablespoon apple cider vinegar

    Instructions

    1. Whisk everything together until smooth.
    2. Store in an air-tight container in the refrigerator for about a week.
    • Prep Time: 10 minutes
    • Category: sauces
    • Method: whisk
    • Cuisine: american

    Keywords: buddha bowl mustard sauce, vegan mustard dressing

    Did you make this recipe?

    Tag @threelittlechickpeasblog on Instagram and hashtag it #threelittlechickpeasblog

    « Plant-Based Parmesan
    Vegan Nacho Cheese »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    picture of Allie

    Hi, I'm Allie! I love cooking and I want to share my simple plant-based meals with you. Eating this way doesn't have to be complicated or expensive. Just simply delicious!

    More about me →

    Popular

    • Banana ice cream
    • Dijon Tahini Dressing
    • Chocolate Peanut Butter Nice Cream
    • Carrot Cake Bliss Balls (Vegan)

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions

    Contact

    • Contact
    • Resources
    • About Me

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2022 Three Little Chickpeas

    Copyright © 2022 Three Little Chickpeas on the Foodie Pro Theme

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    SAVE & ACCEPT